Afaa practice test Study guides, Class notes & Summaries

A training variable that should be considered when designing an exercise program is - Answer- Frequency Which activity utilizes the aerobic energy system? - Answer- Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - Answer- Resting heart rate A warm-up is the __________ period for a specific workout. - Answer- Preparation To promote and maintain health, an individual should perform _______ minutes of moderate intensi...

A training variable that should be considered when designing an exercise program is - Answer-Frequency Which activity utilizes the aerobic energy system? - Answer-Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - Answer-Resting heart rate A warm-up is the __________ period for a specific workout. - Answer-Preparation To promote and maintain health, an individual should perform _______ minutes of moderate intensity p...

1. A training variable that should be considered when designing an exercise program is ANS Frequency 2. Which activity utilizes the aerobic energy system ANS Indoor cycling 3. The Karvonen formula incorporates the in determining the training heart rate range (THRR). ANS Resting heart rate 4. A warm-up is the period for a specific workout. ANS Preparation 5. To promote and maintain health, an individual should perform minutes of moderate intensity physical activity days per week. ANS ...

AFAA PRACTICE TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. A training variable that should be considered when designing an exercise program is - -Frequency Which activity utilizes the aerobic energy system? - -Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - -Resting heart rate A warm-up is the __________ period for a specific workout. - -Preparation To promote and maintain health, an individual should perfo...

AFAA Practice Test (For Primary Group Excercise Certification v4) Questions With Correct Answers.

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A training variable that should be considered when designing an exercise program is Answer Frequency Which activity utilizes the aerobic energy system? Answer Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). Answer Resting heart rate A warm-up is the __________ period for a specific workout. Answer Preparation To promote and maintain health, an individual should perform _______ minutes of moderate intensity physical ...

AFAA Practice Test

AFAA Practice Test Exam With 100% Correct Answers 2023