Afaa practice - Study guides, Class notes & Summaries
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AFAA Practice Test Questions And Answers 2023
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A training variable that should be considered when designing an exercise program is - Answer- Frequency 
 
Which activity utilizes the aerobic energy system? - Answer- Indoor cycling 
 
The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - Answer- Resting heart rate 
 
A warm-up is the __________ period for a specific workout. - Answer- Preparation 
 
To promote and maintain health, an individual should perform _______ minutes of moderate intensi...
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AFAA Practice Test Questions And Answers 2023/AFAA Primary Group Exercise Practice Test/AFAA Group Fitness Questions And Answers 2023/AFAA Practice Test/AFAA Primary Group Exercise Certification Study Guide/MTA Certification Test/AFAA-GFI Final Exam/AFAA
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AFAA Practice Test Questions And Answers 2023/AFAA Primary Group Exercise Practice Test/AFAA Group Fitness Questions And Answers 2023/AFAA Practice Test/AFAA Primary Group Exercise Certification Study Guide/MTA Certification Test/AFAA-GFI Final Exam/AFAA Group Fitness Exam/AFAA Group Fitness Instructor Practice Exam A/AFAA PRACTICE EXAM
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AFAA Practice Exam A Practice Questions Correctly Answered for Group Fitness Instructor
- Exam (elaborations) • 13 pages • 2024
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AFAA Practice Exam A Practice 
Questions Correctly Answered for 
Group Fitness Instructor
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AFAA Practice Test
- Exam (elaborations) • 5 pages • 2024
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A training variable that should be considered when designing an exercise program is - Answer-Frequency 
 
Which activity utilizes the aerobic energy system? - Answer-Indoor cycling 
 
The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - Answer-Resting heart rate 
 
A warm-up is the __________ period for a specific workout. - Answer-Preparation 
 
To promote and maintain health, an individual should perform _______ minutes of moderate intensity p...
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AFAA PRACTICE EXAM 2 2024 WITH 100% CORRECT ANSWERS
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AFAA PRACTICE EXAM 2 2024 WITH 100% CORRECT ANSWERS 
 
 
Muscle spindles job? - correct answer Sensitive to change in length and rate of the change 
 
Teaching method that takes experience but is "time-efficient"? - correct answer Freestyle 
 
Which of the following best describes a muscle imbalance? - correct answer Equivalent muscle length surrounding a joint 
 
When space is an issue, whats the most important factor for class? - correct answer Ability to execute exercises 
 
Whats true abou...
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AFAA Practice Tees Questions and Answers Rated A.
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AFAA Practice Tees Questions and 
Answers Rated A.
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AFAA Practice Test Questions & Answers | with 100% Correct Answers | Updated & Verified
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1.	A training variable that should be considered when designing an exercise program is 
ANS Frequency 
2.	Which activity utilizes the aerobic energy system 
ANS Indoor cycling 
3.	The Karvonen formula incorporates the	in determining the training heart rate range (THRR). 
ANS Resting heart rate 
4.	A warm-up is the	period for a specific workout. 
ANS Preparation 
5.	To promote and maintain health, an individual should perform 	 minutes of moderate intensity physical activity	days per week. 
ANS ...
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AFAA Practice Exam (Multiple Choice) with 100% verified solutions
- Exam (elaborations) • 13 pages • 2024
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AFAA Practice Exam (Multiple Choice) 
with 100% verified solutions 
A training variable that should be considered when designing an exercise program is: - 
answera. technique 
b. choreography 
c. alignment 
d. frequency 
Which activity utilizes the aerobic energy system? - answera. Plyometric jump 
b. Indoor cycling 
c. Golf swing 
d. Volleyball 
The Karvonen formula incorporates the ______ in determining the training heart rate range 
(THRR). - answera. Pulse 
b. Resting heart rate 
c. Stroke v...
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AFAA Personal Trainer Certification Practice Exam Well Answered 2024.
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Myocardial Infarction - Answer Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle 
 
Ischemia - Answer lack of blood flow 
 
Stroke Volume - Answer the amount of blood pumped with each beat or systole 
 
Cardiac Output - Answer heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute 
 
Venous Return - Answer The amount of blood returned to the heart by the veins 
 
Valsalva Maneuver - Answer o...
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AFAA Practice Exam (Multiple Choice) with 100% verified solutions
- Exam (elaborations) • 13 pages • 2024
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AFAA Practice Exam (Multiple Choice) 
with 100% verified solutions 
A training variable that should be considered when designing an exercise program is: - 
answera. technique 
b. choreography 
c. alignment 
d. frequency 
Which activity utilizes the aerobic energy system? - answera. Plyometric jump 
b. Indoor cycling 
c. Golf swing 
d. Volleyball 
The Karvonen formula incorporates the ______ in determining the training heart rate range 
(THRR). - answera. Pulse 
b. Resting heart rate 
c. Stroke v...
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