Acsm reco Study guides, Class notes & Summaries

ACSM recommendation for strength program Questions and answers latest update

ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS.

ACSM Recommendations QUESTIONS WITH COMPLETE SOLUTIONS.

ACSM Recommendations, Top Exam Questions & Answers, 100% Accurate, rated A+ synonymous term for cardiorespiratory exercise - -aerobic exercise in apparently healthy middle-aged adults, what is the percentage that all-cause and cardiovascular disease mortality rates were lower in persons with moderate vs. low cardiorespiratory fitness? - -60% Is there a threshold fo intensity for individuals to decrease risk factors through aerobic exercise? - -yes, but it will differ based upon the cl...

Cardiorespiratory adults </= 65 and same for >65 and chronic illness 3 times per week for 20-30 minutes moderate intensity (walking a mile in 15 minutes, 40-85% HRR or VO2 max) older adults at the lower end of the intensity spectrum, younger at the higher end Overall Fitness All adults should accumulate 150 minutes a week of moderate intensity activity (40-59% HRR) for health purposes Compliance less than 1/3 of the population Vigorous Exercise >70% of VO2 max o...

ACSM Recommendations, Questions with accurate answers, 100% Accurate. Rated A+ Cardiorespiratory adults </= 65 and same for >65 and chronic illness - -3 times per week for 20-30 minutes moderate intensity (walking a mile in 15 minutes, 40-85% HRR or VO2 max) older adults at the lower end of the intensity spectrum, younger at the higher end Overall Fitness - -All adults should accumulate 150 minutes a week of moderate intensity activity (40-59% HRR) for health purposes Compliance...

CanFitPro Exam With 100% Correct Answers 2023

ACE Final Exam 517 Questions and Answers Latest Update time bound Correct Answer-element of SMART goal setting Kinesthetic pathways Correct Answer-As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent Correct Answer-Interpersonal communication has the MOST powerful influence on a client when the verbal and nonverbal cues are 10% verbal, 90% nonverbal Correct...

ACE Final Exam 517 Questions and Answers Latest Update time bound Correct Answer-element of SMART goal setting Kinesthetic pathways Correct Answer-As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent Correct Answer-Interpersonal communication has the MOST powerful influence on a client when the verbal and nonverbal cues are 10% verbal, 90% nonverbal Correct An...

CanFitPro Exam With 100% Correct Answers 2023