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6 basic diet plann - Study guides, Class notes & Summaries

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Nutrition- Energy yielding nutrients – Exam Questions and Answers

  • Nutrition- Energy yielding nutrients – Exam Questions and Answers

  • Exam (elaborations) • 10 pages • 2022
  • Energy-yielding nutrients - ANSWER Proteins, fats, carbohydrates Macronutrients - ANSWER -Proteins -Fats -Carbohydrates -Water Micronutrients - ANSWER -Vitamins -Minerals 6 classes of nutrients - ANSWER 1. Proteins 2. Fats 3. Carbohydrates 4. Water 5. Vitamins 6. Minerals 6 basic diet planning principles - ANSWER 1. Adequacy 2. Balance 3. kcal control 4. Nutrient density 5. Moderation 6. Variety 5 food groups - ANSWER 1. Breads, cereals, other grains 2. Fruits 3. ...
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