Phosphocreatine pcr - Study guides, Class notes & Summaries
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Straighterline Nutrition Final Exam Review
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Straighterline Nutrition Final Exam Review 
physical fitness - ANS-the ability to perform moderate to vigorous activity without undue 
fatigue 
ATP (adenosine triphosphate) - ANS-the main energy currency for cells. Used to 
promote ion pumping, enzyme activity, and muscular contraction. The immediate source 
of energy for body functions. 
ADP (adenosine diphosphate) - ANS-A breakdown product of ATP. Synthesized into 
ATP using energy from foodstuffs and a phosphate group. 
phosphocreatine (P...
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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated)
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Portage Learning Nutrition Module 5 Exam 
Questions And Answers (Verified And 
Updated) 
physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. 
Benefits that occur from regular physical activity - answerincreased cardiovascular function, 
reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, 
improved sleep, improved immune function, improved blood glucose control, slowing of the 
aging process, and an improve...
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Portage Nutrition Module 5 Exam Questions With 100% Correct Answers
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Portage Nutrition Module 5 Exam Questions 
With 100% Correct Answers 
Physical Fitness - answerAbility to perform moderate to vigorous activity without excess 
fatigue 
Benefits of Regular Physical Activity - answerIncreased cardiovascular function, reduced 
stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, 
improved immune function, improved blood glucose control, slowing of aging process, improved 
self-image 
Healthy People - answer10 year gov...
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS 
 
Physical fitness 
Steps to a fitness routine that can be maintained long term: - 1) variety 
2) accountability 
3) specific goals 
4) rewards 
5) disease prevention 
As we age, we should focus on _________________________, ___________________, 
and ____________________. - disease prevention, flexibility, and balance 
An individual should start with ___________ minutes of activity a day to easy into a 
fitness routine (may be done in small int...
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Straighterline Nutrition Final Exam Guide with Questions and Correct Answers/ Grade A+ (latest version)
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physical fitness - Answer️️the ability to perform moderate to vigorous activity without 
undue fatigue 
ATP (adenosine triphosphate) - Answer️️the main energy currency for cells. Used to 
promote ion pumping, enzyme activity, and muscular contraction. The immediate source of 
energy for body functions. 
ADP (adenosine diphosphate) - Answer️️A breakdown product of ATP. Synthesized 
into ATP using energy from foodstuffs and a phosphate group. 
phosphocreatine (PCr) - Answer️️A high...
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS
- Exam (elaborations) • 15 pages • 2024
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS 
 
Physical fitness 
Steps to a fitness routine that can be maintained long term: - 1) variety 
2) accountability 
3) specific goals 
4) rewards 
5) disease prevention 
As we age, we should focus on _________________________, ___________________, 
and ____________________. - disease prevention, flexibility, and balance 
An individual should start with ___________ minutes of activity a day to easy into a 
fitness routine (may be done in small int...
-
BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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- $11.49
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BIOD 121 Portage module 5 Exam Questions 
And Answers (Verified And Updated) 
Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased 
cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk 
of certain cancers, improved sleep, improved immune function, improved blood glucose control, 
slowing of the aging process, and an improved self-image 
Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
-
BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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- $12.49
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BIOD 121 Portage module 5 Exam Questions 
And Answers (Verified And Updated) 
Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased 
cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk 
of certain cancers, improved sleep, improved immune function, improved blood glucose control, 
slowing of the aging process, and an improved self-image 
Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
-
Straighterline Nutrition FINAL Questions and Answers Already Passed
- Exam (elaborations) • 71 pages • 2024
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- $13.99
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physical fitness the ability to perform moderate to vigorous activity without undue fatigue 
ATP (adenosine triphosphate) the main energy currency for cells. Used to promote ion 
pumping, enzyme activity, and muscular contraction. The immediate source of energy for body 
functions. 
ADP (adenosine diphosphate) A breakdown product of ATP. Synthesized into ATP using 
energy from foodstuffs and a phosphate group. 
phosphocreatine (PCr) A high-energy compound that can be used to re-form ATP. It is u...
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ACSM CPT Practice Exam C
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The immediate source of energy for all cellular activity, including the contraction of muscle fibers is: 
a. Phosphocreatine (PCr) 
b. Adenosine triphosphate (ATP) 
c. Adenosine diphosphate (ADP) 
d. Glucose - Answer- a. Phosphocreatine (PCr) 
 
Which bioenergetic pathway is sometimes called the "anaerobic" pathway? 
a. Phosphagen 
b. Oxidative 
c. Nonoxidative 
d. Aerobic - Answer- a. Phosphagen 
 
During long duration exercise of submaximal intensity (e.g. marathon running), which ty...
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