Pes practice exam Study guides, Class notes & Summaries

NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...

NASM-PES Practice Exam #2 questions and answers, rated A+| verified| Which athletes have the greatest risk for low vitamin D status? Select one: a. Athletes who eat a diet rich in whole foods b. Athletes who take a vitamin D supplement c. Caucasian athletes with frequent sun exposure d. Darker skinned athletes with limited sun exposure - -d. Darker skinned athletes with limited sun exposure Which of the following involve more dynamic eccentric and concentric movement of the spine thro...

NASM PES PRACTICE EXAM

PES Practice Exam 2 – Questions And Detailed Answers

Which of the following is considered a balance modality? - Answer- Sport beam Which coordinated muscle action does balance-stabilization training improve? - Answer- CO-contraction The transverse abdominis is best activated by performing which of the following exercises? - Answer- Prone Iso-Abs Which of the following happens to improve soft-tissue extensibility during self-myofascial release? - Answer- Autogenic inhibition Which of the following describes the motivational climate that...

Sport beam - Answer- Which of the following is considered a balance modality? CO-contraction - Answer- Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - Answer- The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Answer- Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Answer- Which of the following describes th...

Sport beam Correct Answer Which of the following is considered a balance modality? CO-contraction Correct Answer Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs Correct Answer The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition Correct Answer Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented Correct Answer Which of t...

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NASM PES Practice exam 2 | LATEST 2024/25

NASM PES Practice Exam 2 With 100% Correct Answers 2024