Pe final exam - Study guides, Class notes & Summaries

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PE FINAL EXAM WITH CORRECT 120+ QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 ALREADY GRADED A

Circuit resistance training is an INEFFECTIVE way to develop cardiovascular endurance. false A muscle action whereby force is generated as the muscle lengthens is referred to as what type of contraction? eccentric Which of the following muscle fiber types would be more beneficial for strength? type 2b The muscle acting in opposition to a prime mover is referred to as a? antagonist Which of the following about strength training is UNTRUE? Select one: a. Strength training can improve both ...

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VS PE Final Exam Questions and Answers 100% Solved What are the primary factors that determine whether a muscle develops endurance or strength? ️️amount of resistance and number of repetitions According to the fitness target zones for strength, it is best to lift using ️️60% to 90% 1RM Your _______________ determine the types of fibers in your muscles. People who inherit a large number of _______________ muscle fibers are especially likely to be good at activities requiring sp...

PE FINAL EXAM WITH CORRECT 120+ QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 ALREADY GRADED A+

PE final Exam Questions and Answers 100% Solved T/F-Personal fitness is a choice ️️true The CDC recommends a minimum of _____ minutes of activity per day for children ages 6-17 ️️60 What should be a main priority when beginning to be more physically active? ️️safety Which of the following is a risk factor you can control? ️️inactivity Which of the following is the best place to be active? ️️Fitness is a personal choice, it is your preference Less than _____ out of...

U.S. FORCES DRIVERS TRAINING PROGRAM FOR EUROPE FINAL EXAM 2 HE