Nutrition 101 exam - Study guides, Class notes & Summaries

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NUTRITION 101 EXAM QUESTIONS TEST BANK 2024/2025 LATEST UPDATED GRADED A FOR GUARANTEED PASS

The sugars found in grains, vegetables, legumes, and fruits are . Question 2 options: lipids minerals amino acids Save Question 3 (4 points) The primary objective of the Dietary Guidelines for Americans is to ensure Americans . Question 3 options: carbohydrates macronutrients micronutrients balance calorie intake with physical activity to manage weight Clean, Separate, Cook, Chill Estimated Average Requirement consume less than 2,300 mg of sodium per day choose fiber-rich fruit...

Nutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% Verified nutrition - ANSWERthe study of food - how food nourishes our bodies - how food influences our health nutrients - ANSWERfood in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - ANS...

nutrition - ANSWERthe study of food - how food nourishes our bodies - how food influences our health nutrients - ANSWERfood in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - ANSWERcarbohydrates: provide energy proteins: provide energy, growth, maintenance, support, regulates body processes fats: provide energy, growth, maintenance, support, regulates body processes vitamins: growth, maintenance, support, regulates body proc...

nutrition the study of food - how food nourishes our bodies - how food influences our health nutrients food in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients carbohydrates: provide energy proteins: provide energy, growth, maintenance, support, regulates body processes fats: provide energy, growth, maintenance, support, regulates body processes vitamins: growth, maintenance, support, regulates body processes minerals: growth, ...

The Food and Nutrition Board (FNB) of the National Academy of Sciences advocates that 10% to 35% of calories come from protein and ________________ of calories from carbohydrate. - correct answer 45% to 65% Recent surveys indicate that the most commonly purchased foods in America are - correct answer milk, ready-to-eat cereal, bottled water, soft drinks, and bread. Which of the following is not a characteristic of carbohydrates? - correct answer Contain more kilocalories than protein In...

Phytochemicals - ANSWERWhat substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? complex carbohydrates - ANSWERFibers belong to the class of nutrients know as Major fuel source - ANSWERWhat are characteristics of carbohydrates yield more energy, saturates and unsaturated - ANSWERCharacteristics of lipids carbohydrates, proteins, and fats - ANSWERGram for gram, which of the nutrients provides most energy