Nsca cpt practice exam Study guides, Class notes & Summaries
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NSCA-CPT Final Exam Review Questions With 100% Correct Answers 2024
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NSCA-CPT Final Exam Review Questions 
With 100% Correct Answers 2024 
How does VO2max change with chronic aerobic endurance training? What causes this change? - 
answerIncreases, due to increased Q (cardiac output; due to increased SV, not HR) 
How is HR affected by chronic aerobic endurance training? - answerUnchanged or decreased 
slightly 
Heart adaptations to chronic aerobic endurance training? - answerLeft ventricle hypertrophy 
and chamber diameter increases 
Coronary arteriole densities a...
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NSCA CPT Exam Questions With 100% Correct Answers
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NSCA CPT Exam Questions With 100% 
Correct Answers 
Role of the Personal Trainer - answerHealth/fitness professionals who, using an 
individualized approach, assess, motivate, educate, and train clients regarding their health and 
fitness needs. 
Scope of Practice - answerThey design safe and effective exercise programs, provide the 
guidance to help clients achieve their personal health/fitness goals , and respond appropriately in 
emergency situations. Recognizing their own area of expertise, ...
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NSCA-CPT Final Exam Review Questions With 100% Correct Answers 2024
- Exam (elaborations) • 54 pages • 2024
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NSCA-CPT Final Exam Review Questions 
With 100% Correct Answers 2024 
How does VO2max change with chronic aerobic endurance training? What causes this change? - 
answerIncreases, due to increased Q (cardiac output; due to increased SV, not HR) 
How is HR affected by chronic aerobic endurance training? - answerUnchanged or decreased 
slightly 
Heart adaptations to chronic aerobic endurance training? - answerLeft ventricle hypertrophy 
and chamber diameter increases 
Coronary arteriole densities a...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED
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NSCA-CPT EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 
Personal trainers MATER. What does MATER stand for? - answer- Motivate 
- Assess 
- Train 
- Educate 
- Refer 
During the initial interview, the personal trainer and client assess _______, develop _____, and 
establish a client-trainer ______. - answer- Compatibility 
- Goals 
- Agreement 
What are the 7 steps of the Client Consultation and Health Appraisal? - answer1 - Schedule 
interview 
2 - Conduct interview 
3 - Health forms 
4 - Evaluate ...
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NSCA-CPT Practice Test Exam Questions with 100% Correct Answers | Rated A+
- Exam (elaborations) • 11 pages • 2024
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NSCA-CPT Practice Test Exam 
Questions with 100% Correct Answers | 
Rated A+ 
What should a personal trainer do if a client wants to start exercising 
immediately, without completing or signing any initial forms? - Explain 
that the forms must be completed and signed before the client can begin 
exercising, and ask the client to complete the forms 
When a client fills out an informed consent form, all of the following should 
be completed EXCEPT - A strategic analysis of short- and long-term 
go...
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NSCA CPT Exam questions and answers latest topscore.
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NSCA CPT Exam questions and answers latest topscore. 
 
 
 
 
 
 
 
Role of the Personal Trainer - correct answers.Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. 
 
Scope of Practice - correct answers.They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recogni...
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NSCA-CPT Practice Exam Questions with 100% Correct Answers | Graded A+ | 2024
- Exam (elaborations) • 12 pages • 2024
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NSCA-CPT Practice Exam Questions 
with 100% Correct Answers | Graded A+ 
| 2024 
Which of the following symptoms indicates that a client may have anorexia 
nervosa and should be referred to a professional for help? - severely 
restricting food intake 
Which of the following describes systolic blood pressure? - force 
exerted against arterial walls during myocardial contraction 
Which of the following should not be included within an informed consent 
document? - a photo/video release agreement 
...
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NSCA-CPT Practice Questions: Part 2. Program Planning Exam Q&A 100% Pass | 2024
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NSCA-CPT Practice Questions: Part 2. 
Program Planning Exam Q&A 100% Pass 
| 2024 
What is the estimated number of repetitions a client might be expected to 
perform of an exercise when using 87% of 1RM? 
A. 3 
B. 7 
C. 5 - C. 5 
If an athlete is performing a movement commonly referred to as a 
"negative," they are employing which of the following muscle actions? 
A. isometric 
B. concentric 
C. eccentric - C. eccentric 
Which of the following symptoms is a contraindication for a pregnant clie...
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Nutrition NSCA CPT Exam Questions With 100% Correct Answers 2024
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Nutrition NSCA CPT Exam Questions With 
100% Correct Answers 2024 
What is the PT scope of practice regarding nutritional recommendations? - answer-address 
misinformation and give general advice related to nutrition for physical performance, disease 
prevention, weight loss and gain 
-look at state dietetic licensing board to find out laws within state or country that govern nutrition 
advice 
-can give factual information on which to base recommendations 
-use individualized approach 
-have a ...
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Certified Strength and Conditioning Specialist Exam ALL ANSWERS 100% CORRECT SPRING FALL-2023/24 LATEST EDITION AID GRADE A+
- Exam (elaborations) • 34 pages • 2023
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bioenergetics 
The flow of energy in a biological system; the conversion of macronutrients into biologically usable forms of energy. 
What are the 5 points of body contact? 
1. Head in neutral position on bench or back pad 
2. Shoulders and upper back set evenly on bench or back pad 3. Buttocks on bench or seat 
4. Right foot flat on floor 
5. Left foot flat on floor 
What are the 6 principles that effect program design? 
Specificity, overload, progression, variation, diminishing returns, revers...
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