Nsca cpt exam with - Study guides, Class notes & Summaries

Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - ANSWER ☑☑A. MS - rapid muscle length change, GT - increase in muscle tension Which of the following con...

NSCA-CPT Exam || Complete Questions & Answers (100% Accurate) NSCA-CPT Exam || Complete Questions & Answers (100% Accurate) What should a personal trainer do if a client wants to start exercising immediately, without completing or signing any initial forms? - ANSWER - Explain that the forms must be completed and signed before the client can begin exercising, and ask the client to complete the forms When a client fills out an informed consent form, all of the following should be completed ...

NSCA-CPT Exam Review Questions With 100% Correct Answers 2024 Steps of the Client Consultation and Health Appraisal - answer1. Have initial consult 2. Assess compatibility 3. Discuss goals **4. Establish client/PT agreement** 5. Implement health appraisal forms 6. Evaluate and interpret these results 7. Refer if necessary to obtain med clearance. Client Trainer Agreement - answerWritten documentation describing services, parties involved, expectations of those parties, timeline of deli...

NSCA- CPT Comprehensive Cert. Exam (2024) || With Questions & 100% Accurate Solutions NSCA- CPT Comprehensive Cert. Exam (2024) || With Questions & 100% Accurate Solutions What is the equation that represents Work (W) - ANSWER - Force x Distance moved (displacement) What is correct regarding rate of force development - ANSWER - It is the ratio of the change in force over the change in time, it is time rate of change of force, and it can be improved with resistance training What is corr...

NSCA-CPT Final Exam Review Questions With 100% Correct Answers 2024 How does VO2max change with chronic aerobic endurance training? What causes this change? - answerIncreases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - answerUnchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - answerLeft ventricle hypertrophy and chamber diameter increases Coronary arteriole densities a...

NSCA-CPT Practice Exam Questions With 100% Correct Answers Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - answerA - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, ...

NSCA-CPT Practice Exam Questions With 100% Correct Answers Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - answerA - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, ...

NSCA-CPT Practice Exam Questions With 100% Correct Answers Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - answerA - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, ...

NSCA-CPT Final Exam Review Questions With 100% Correct Answers 2024 How does VO2max change with chronic aerobic endurance training? What causes this change? - answerIncreases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - answerUnchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - answerLeft ventricle hypertrophy and chamber diameter increases Coronary arteriole densities a...