Nsca cpt exam 2024 Study guides, Class notes & Summaries

NSCA-CPT EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024 What is the correct order of structures of a muscle from smallest to largest? - ANSWERS Muscle fiber, endomysium, fascicles, perimysium, epimysium What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, enzymes and various types of cellular organelles? - ANSWERS Sarcoplasm What is the function of calcium in the muscle stimulation process? - ANSWERS Binds with troponin to open up binding sites What...

NSCA-CPT Exam Review Questions With 100% Correct Answers 2024 Steps of the Client Consultation and Health Appraisal - answer1. Have initial consult 2. Assess compatibility 3. Discuss goals **4. Establish client/PT agreement** 5. Implement health appraisal forms 6. Evaluate and interpret these results 7. Refer if necessary to obtain med clearance. Client Trainer Agreement - answerWritten documentation describing services, parties involved, expectations of those parties, timeline of deli...

NSCA CPT EXAM 2024/2025 QUESTIONS WITH ANSWERS A+ PASS What 3 things should happen during the initial interview? - ANSWERS Assess compatibility Develop goals Client-trainer agreement When should the health appraisal occur? - ANSWERS After the initial interview and before referral/medical clearance What are the parts of the health appraisal? - ANSWERS PAR-Q Informed consent Release/assumption of risk What are the 5 things included in an informed consent? - ANSWERS Description of p...

NSCA-CPT Techniques of Exercise Exam Questions And Answers 2024/2025 Personal trainer should spot which of the following exercises? Lateral dumbbell raise Incline, dumbbell fly Power clean Incline, dumbbell, fly, chapter 13, page 326-327 Explosive or power exercises should not be spotted When performing the abdominal crunch on a stability ball, how should a client body be position? Supine with the lumbar to lower thoracic region of the spine on the apex of the ball chapter 12, page 30...

Exam #2 Questions and answers correctly solved 2023/2024 Which of the following professionals would be most likely to receive clients with chronic disease through referrals from medical professionals? - correct answer TSAC-F NSCA-CPT CSPS CSCS Answer: CSPS True or False: When reviewed over a large sample of employees, the act of completing a health risk assessment has been shown to improve the health of an employee. - correct answer True True or False: Once an individual has earned ce...

Role of the Personal Trainer - Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area of expertise, they refer clients to other health care professionals when appro...

NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 2024 What 3 things should happen during the initial interview? - answerAssess compatibility Develop goals Client-trainer agreement When should the health appraisal occur? - answerAfter the initial interview and before referral/medical clearance What are the parts of the health appraisal? - answerPAR-Q Informed consent Release/assumption of risk What are the 5 things included in an informed consent? - answerDescription of program Risks ...

Personal trainers MATER. What does MATER stand for? - ANSWER ☑☑- Motivate - Assess - Train - Educate - Refer During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. - ANSWER ☑☑- Compatibility - Goals - Agreement What are the 7 steps of the Client Consultation and Health Appraisal? - ANSWER ☑☑1 - Schedule interview 2 - Conduct interview 3 - Health forms 4 - Evaluate for risk factors/disease ...

NSCA-CPT: Flexibility Exam Questions Questions And Answers 2024/2025 Most Common Definition of Flexibility - answerThe ROM of a joint or a series of joints PT Definition of Flexibility - answerThe ability of a joint to move freely through the full normal ROM Flexibility Training as Part of The Total Exercise Program - answerEvery workout, should be preceded by a warm-up session. However, when flexibility training should occur depends on the nature of the activity that is going to take pla...

NSCA-CPT Techniques of Exercise Exam Questions And Answers 2024/2025 Personal trainer should spot which of the following exercises? Lateral dumbbell raise Incline, dumbbell fly Power clean Incline, dumbbell, fly, chapter 13, page 326-327 Explosive or power exercises should not be spotted When performing the abdominal crunch on a stability ball, how should a client body be position? Supine with the lumbar to lower thoracic region of the spine on the apex of the ball chapter 12, page 30...