Nr 228 week 2 nutrition - Study guides, Class notes & Summaries

NR 228 Exam 1 Study Guide Know different types of sugars…. Words that end in “ose” like glucose, sucrose…. Define essential vs Non-essential GI Chapter: How the system works Structures of the GI tract and their function Know difference between Mono, Di, and Polysaccharides Pros and Cons of being Vegan Why is iodized salt necessary? Why should some people limit salt? Function of Vitamins and their real names i.e. B1= Thiamin Why can aspartame be dangerous and for whom? How muc...

NR 228 Nutrition Exam 2 NR 228 Nutrition Exam 2 Pregnancy weight gain for normal weight - ANS 25-35 lbs *due to breast feeding and amniotic fluid Dietary Guidelines for pregnant women - ANS -Avoid foods such as raw eggs, raw meats, excessive amounts of coffee (only one cup per day) Vitamins that should not increase during pregnancy are - ANS -Vitamin C (hypercalcemia) -Vitamin E (fetal heart defect) -Vitamin K (prolong jaundice) Preeclampsia nutrition related concerns - A...

Nutrition Exam 2 (NR 228) VNutrition Exam 2 (NR 228) what are the water soluble vitaminsANS B-complex vitamins, choline, and vit. C what are the fat soluble vitaminsANS A, D, E, K which type of vitamins do you develop toxicity withANS fat soluble Deficiency of any of these nutrients will affect overall blood healthANS vit. B12, iron, folate, zinc, vit. B6, copper, vit. K active Transport/storage of folate needed for heme and cell formation and other functionsANS...

Chapter 4: Carbohydrates 1. Carbohydrate: a) They area convenient and economical source of calories for people throughout the world. b) Carbohydrates are composed of organic compounds composed of carbon, hydrogen, and oxygen. i. The compounds consist of: 1. Simple carbohydrateslike glucose and sucrose. 2. Complex carbohydrateslike starch and dietary fiber. 2. What is the Dietary Reference Intake (DRI) and Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates? a) DRI: 130g...

NR 228 Exam 1 Prep Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density - ANS a) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more plant-based foods d) eating more animal-based foods - ANS c) ea...

NR 228 Nutrition exam 2 NR 228 Nutrition exam 2 Chapter 5 The nutrient that provides the densest energy source is a. fat. b. protein. c. alcohol. d. carbohydrate. A Sex hormones, bile, and vitamin D are formed in the body from a. sterols. b. triglycerides. c. phospholipids. d. chylomicrons. A If a patient receiving fat-free parenteral nutrition develops eczema, the patient may have a. vitamin C deficiency. b. essential fatty acid deficiency. c. protein-energy malnutrition. d. phospholipid and s...

NR 228 Nutrition exam 2 Chapter 5 The nutrient that provides the densest energy source is a. fat. b. protein. c. alcohol. d. carbohydrate. A Sex hormones, bile, and vitamin D are formed in the body from a. sterols. b. triglycerides. c. phospholipids. d. chylomicrons. A If a patient receiving fat-free parenteral nutrition develops eczema, the patient may have a. vitamin C deficiency. b. essential fatty acid deficiency. c. protein-energy malnutrition. d. phospholipid and sterol deficiency. B Hydro...

NR 228 Exam 2 Outlines and Review Week 4 Outline: Chapters 7. 8. And 17 What are vitamins? • Organic molecules needed in very small amounts for cellular metabolism • Perform specific metabolic functions Water Soluble Vitamins o Dissolve in water & are readily available o Not stored in our body o Excess water-soluble vitamins are quickly excreted in urine. They do not accumulate and become toxic o Vitamin C taken in excess can cause diarrhea Vitamin B1 (thiamine)  Use: he...

Nr 228 Week 2: Carbs, Culture, and Diabetes Carbohydrates are an essential nutrient that maintains the natural functioning of our body. The main function is to supply the body with enough energy it requires each day. Carbohydrates are good for us when it is consumed in adequate amounts. They are necessary for the cardiac and central nervous system to operate accordingly. "The average minimum amount of carbohydrates needed to fuel the brain is 130 g/day" (ATI, 2016). It is recommended to consu...

Nr 228 nutrition Week 1: Digestive System 28 28 unread replies. 40 40 replies. Let’s follow the path of a delicious ham and cheese sandwich with lettuce and pickles as it is eaten and digested! Start at the beginning and discuss the anatomical parts as well as the biochemical roles that contribute to this sandwich being turned into chemical energy. Be sure to include mechanical and chemical mechanisms, along with how they are metabolized in the body! What happens if one part does not functi...