Nfpt exam practice - Study guides, Class notes & Summaries
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NFPT Exam Practice Test Questions and Answers 2023
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NFPT Exam Practice Test
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NFPT Exam Practice Test 3 question with complete solution 2023
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NFPT Exam Practice Test 3 question with complete solution 2023What type of joint is the elbow considered? 
Gliding joint 
Pivot joint 
Ball and socket joint 
Fixed joint - correct answer Pivot joint 
 
The type of joint that is found in both the elbow and knee is referred to as a 
Condyloid Joint 
Hinge Joint 
Gliding Joint 
Saddle Joint - correct answer Hinge Joint 
 
A one leg squat should focus mainly on activating and strengthening the: 
Semi Tendinosus 
Hamstring 
Soleus 
Gluteus Maximus - ...
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NFPT Exam Practice Test With All Complete Solutions
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NFPT Exam Practice Test With All Complete Solutions
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NFPT Exam Practice Test 2 Questions and Answers Graded A+
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NFPT Exam Practice Test 2
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NFPT Exam Practice Test with Answers LATEST 2023/2024
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NFPT Exam Practice Test with Answers
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NFPT Exam Practice Test Quizzes With Ans…
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NFPT Exam Practice Test Quizzes With Ans…
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NFPT Exam Practice Test Latest Update 2023/2024
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch 
Red slow twitch 
Which of the following could be a reason that muscles experience atrophy? 
Strength training
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NFPT Exam Practice Test 2 question well answered 2023(rated A+)
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NFPT Exam Practice Test 2 question well answered 2023(rated A+)A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist - correct answer Prime Mover 
 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat - correct answer 20 - 25 % fat 
 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Co...
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NFPT Exam Practice Test question & answers 2023 graded A+
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NFPT Exam Practice Test question & answers 2023 graded A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - correct answer Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise - correct answer Aging process 
 
Where are the rhomboid muscles located? 
Deep, be...
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NFPT Practice Exam 2024
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NFPT Practice Exam 2024 
 
 
 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch 
 
 
 
Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process 
 
 
 
Where are the rhomboid muscles located? - ANSWER Deep...
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