Nasm exam - Study guides, Class notes & Summaries

NASM Senior Fitness Specialist Exam Expected Questions and Answers (2024 / 2025) (Verified Answers) NASM Senior Fitness Specialist Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Senior Fitness Specialist Exam Answers Pdf NASM Senior Fitness Specialist Exam Answers NASM Senior Fitness Specialist Exam Answer Key NASM Senior Fitness Specialist Exam 2024 Pdf NASM Senior Fitness Specialist Exam Questions Stuvia 2024 NASM Senior Fitness Specialist Exam Pdf NASM Senior Fi...

NASM EXAM 2024 WITH 100% CORRECT ANSWERS Subjective Information - correct answer Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - correct answer A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - correct answer A study that uses principals of physics to quantitatively study how...

NASM EXAM 2024 WITH 100% CORRECT ANSWERS Subjective Information - correct answer Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - correct answer A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - correct answer A study that uses principals of physics to quantitatively study how...

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NASM Stretching and Flexibility Exam Complete Questions And Answers

NASM Exam Questions and Answers Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the muscle can produce at this resting length Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, bench press strength assessment, and squat strength assessment Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not be suitable for clients who lack shoulder stability. Procedure: 1) ...

NASM Exam Questions with Answers Overweight - Answer ️️ -BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - Answer ️️ -Alteration of muscle length surrounding a joint Obesity - Answer ️️ -BMI of 30+ or at least 30lbs over recommend weight BMI - Answer ️️ -Body Mass Index 18.5-24.9 recommend Statistics - Answer ️️ -66% Americans overweight 34% obese (72mil) Blood lipids - Answer ️️ -Cholesterol and triglycerides, carried in the bloodstream by pr...

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NASM Exam Questions with Complete Solutions Asking a client to stand on a BOSU ball would provide a major challenge to what system? A. Digestive B. Vision C. Somatosensory D. Vestibular - Answer-C Which of the following is true of protein shakes? A. They are convenient options for increasing protein intake. B. The are dangerous and should be avoided. C. They are Required to Build Muscle. D. The are a poor choice for recovery. - Answer-A What does the standing dumbbell lateral r...