Nasm cpt exam 1 - Study guides, Class notes & Summaries

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable row b. Standing cable row c. Seated lat pull down d. Medicine ball pull over throw - CORRECT answer A W...

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024

NASM CPT 7 EXAM - Study Set 1 Questions and Answers

2024 NASM CPT Exam 2 New Full Questions and Answers ( Included ) 100% Correct 1. nervous system Answer: communication network within the body. 2. nervous system functions Answer: ry: changes in the environment 2. integrative: analyze and interpret 3. motor: the neuromuscular response 3. Central nervoussystem (CNS) Answer: brain and spinal cord; coordinates activity of thebody 4. Peripheral nervoussystem (PNS) Answer: nerves connecting the CNS to the rest of thebody and environment....

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NASM CPT Final Exam Pt. 1 Questions and Answers

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) OPT model levels 1-5 stabilization endurance strength endurance muscular development maximal strength power stabilization endurance phase phase 1 of 5 (stabilization level) develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalance help with stabilization promote confidence and

NASM CPT Final Exam Pt. 1 Questions and Answers