Nasm c - Study guides, Class notes & Summaries

A nutrition coach can provide clients nonmedical nutrition information and behavior guidance. - Answer- True. Every region requires that a nutrition coach work under the supervision of a registered dietitian. - Answer- False The nutrition coach can provide specific meal plans for their client - Answer- False. Which of the following represents a socio- cultural food choice? - Answer- Someone who eats Halal foods because they practice Islam Satiety is achieved by the relatively simple ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) Core and balance exercises are a component of which part of an OPT workout? Select one: a. Resistance training b. Client's choice c. Activation d. Skill development - CORRECT ANSWER C. Activation What is the recommended number of SAQ sessions per week for weight-loss clients? Select one: a. 3 or 4 sessions per week b. 1 or 2 sessions per week c. 5 to 7 sessions per week d. 0 sessions per week - CORRECT ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable row b. Standing cable row c. Seated lat pull down d. Medicine ball pull over throw - CORRECT answer A W...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable row b. Standing cable row c. Seated lat pull down d. Medicine ball pu

According to the scope of practice for a Nutrition Coach, which is an example of an appropriate resource for determining daily caloric intake? Select one: a. Dietary Guidelines for Americans b. ADA calculations based on age, gender, and activity level c. The Nutrition Coach cannot assist with daily caloric intake. d. Body type and cultural preferences A With which client would it be most appropriate for the Nutrition Coach to work? Select one: a. Pre-pubescent teenager who is overweight b. Ove...

NASM CNC Exam (Questions and Answers)| 100% | Latest According to the SCOFF eating disorder assessment, what is the minimum number of positive answers which might indicate an eating disorder? A. 1 B. 2 C. 3 D. 5 B. 2 Vitamin B9 Folic Acid (Folate) According to the scope of practice for a Nutrition Coach, which is an example of an appropriate resource for determining daily caloric intake? a. ADA calculations based on age, gender, and activity level b. The Nutrition Coach cannot ...

NASM CES Practice Questions with Complete Solutions What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adductor brevis b. Adductor longus c. Pectineus d. Adductor magnus d. Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? Select one: a. Rectus femoris...

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NASM Final Exam CPT Exam Prep How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work toget...