Nasm 2024 final - Study guides, Class notes & Summaries

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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the weekly total of time recommended for cardiorespiratory training if participating in moderateintensity exercise like brisk walking? - CORRECT ANSWER 150 minutes per week What is the acceptable macronutrient distribution range (AMDR) for carbohydrate in the diet? - CORRECT ANSWER 45 to 65% of total calories Which of the following modalities has the potential to be used effectively in every phase ...

NASM Virtual Coaching Final Exam (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Graded A Q: Although not required, which courses are recommended before venturing into virtual coaching? Answer: NASM-CPT or NASM-CNC Q: Which of the following is not a competitive pricing strategy? Answer: Average Pricing Q: Which of the following is part of the sales funnel? Answer: interest Q: What is a customer acquisition cost (CAC)? Answer: The cost of a new customer to a business Q...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the intended outcome of stage 2 training? - CORRECT answer To increase the workload (e.g., speed, incline) in a way that helps clients exercise at higher intensities and achieve greater levels of aerobic fitness Which is very important as a prenatal vitamin? - CORRECT answer Folate What type of client is ideally suited for stage 2 training around VT1? - CORRECT answer Fitness enthusiasts regularly ...

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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the intended outcome of stage 2 training? - CORRECT answer To increase the workload (e.g., speed, incline) in a way that helps clients exercise at higher intensities and achieve greater levels of aerobic fitness Which is very important as a prenatal vitamin? - CORRECT answer Folate What type of client is ideally suited for stage 2 training around VT1? - CORRECT answer Fitness enthusiasts regularly ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the intended outcome of stage 2 training? - CORRECT answer To increase the workload (e.g., speed, incline) in a way that helps clients exercise at higher intensities and achieve greater levels of aerobic fitness Which is very important as a prenatal vitamin? - CORRECT answer Folate What type of client is ideally suited for stage 2 training around VT1? - CORRECT answer Fitness enthusiasts regularly ...

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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) A personal trainer is working with a client who has hypertension which of the following statements from the client indicates a need for further teaching - CORRECT answer I should make sure my back is flat against the floor during a floor bridge A Rest Interval of 40 sec. b/t/n Sets of Resistance exercises WILL ALLOW Recovery of about which of the following Percentages of ATP and PC - CORRECT answer 75% A ...

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