Mat teacher - Study guides, Class notes & Summaries

Setup Exercise name, exercise setup, adjust reformer from footbar to straps Execution Correct technique, direct cueing Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:00 Full screen Flow Round the corners, cue ahead of the movement, teach through transitions Cueing Powerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm Set correct rhythm, work at appropriate tem...

Final Test Out Questions and Answers 2024 Where was Joseph Pilates born? Germany Who inspired Joseph's passion for movement? His Parents and their active & healthy lifestyles Animals in nature People "doing" life What item inspired Joseph to build the reformer? a hospital bed T or F: Joseph Pilates died of natural causes in the late 90's False: Two years after running in and out of his burning studio to rescue his paperwork, Joseph Pilates died of smoke inhalation...

A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections anchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time Articulate/Segment Rectangle formed by 2 imaginary lines running from shoulder to shoulder and from hip to hip and completed by 2 lines running from shoulder to hip Box simpler versions of an exercise "stepping ston...

1. The best strategy to appropriately challenge students and increase moti- vation***** Allow students to adjust difficulty of the task 2. Because of inclement weather, a teacher transitions a 5th grade class to an inside space. During the previous lesson, the students were working outside on a progression of tasks where they were striking a variety of objects with tennis rackets. For this lesson, the best strategy for the teacher to implement is***** Modify the task, adapting and maintaining...

Club Pilates Exam Questions and Answers Latest 2024 (Graded A+). Where was Joseph Pilates born? - ANSWER-Germany Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - ANSWER-a hospital bed Joseph Pilates died of natural causes in the late 90's - ANSWER-False Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it co...

A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections anchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time Articulate/Segment Rectangle formed by 2 imaginary lines running from shoulder to shoulder and from hip to hip and completed by 2 lines running from shoulder to hip Box simpler versions of an exercise "stepping ston...

Peak 5 Part Formula for Success correct answers 1) Peak Principles 2) Session Format 3) Teaching Methodology 4) Presentation Guidelines 5) Progression Guidelines 1) Peak Pilates Principles correct answers 1) Centering 2) Concentration 3) Control 4) Precision 5) Breath 6) Flow 5 Parts of the mind correct answers 1) Intelligence 2) Intuition 3) Imagination 4) Memory 5) Will & Desire 2) Session Format correct answers ●Protocol to follow to help students achieve goals ●...

Setup - ANSWERSExercise name, exercise setup, adjust reformer from footbar to straps Execution - ANSWERSCorrect technique, direct cueing Flow - ANSWERSRound the corners, cue ahead of the movement, teach through transitions Cueing - ANSWERSPowerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm - ANSWERSSet correct rhythm, work at appropriate tempo Voice - ANSWERSVoice modulation were rhythm, volume Breath dynamics - ANSWERSFocus on ...

What is Pilates exercise? - Answersteaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? - Answersyoga, Zen, and ancient Greek and Roman physical regimens and self-study Joseph Pilates called his system of exercise -. - Answerscontrology The first piece of equipment Joe created was the -; however, the first exercises he created were the - exercises. - Answersreformer, ...

RICA Subtest 1 Questions with Correct Answers A student is adding E at the end of all words that he has spelled (lot-lote, put-pute, ball-balle). - Answer-Overgeneralization of 'e' students needs instruction in phonics rules. Math lesson on triangles, polygons, pentagons. What strategy should the teacher use to teach these words? She was also reading books about these words through other lessons. - Answer-She was pre-teaching vocabulary OR Greek, Latin roots Morphology of words The t...