Latest ncsf exam Study guides, Class notes & Summaries
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NCSF Final Practice Exam Latest Version Of Questions And Answers 2023
- Exam (elaborations) • 11 pages • 2023
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Kinetic chain - What term represents the transfer of energy across joints to support voluntary movement? 
 
Glutes - The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ 
 
Concentric contraction of the anterior tibialis - Ankle dorsiflexion is caused by ____ 
 
No joint movement - When performing biceps and triceps exercises, what joint action should occur at the shoulder? 
 
Barbell shrug - What exercise is used to cause elevation of the shoulder comple...
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NCSF Final Practice Exam Latest Version Of Questions And Answers 2023
- Exam (elaborations) • 11 pages • 2023
-
- $10.99
- + learn more
Kinetic chain - What term represents the transfer of energy across joints to support voluntary movement? 
 
Glutes - The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ 
 
Concentric contraction of the anterior tibialis - Ankle dorsiflexion is caused by ____ 
 
No joint movement - When performing biceps and triceps exercises, what joint action should occur at the shoulder? 
 
Barbell shrug - What exercise is used to cause elevation of the shoulder comple...
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NCSF-Certified Personal Trainer Exam |2023 LATEST UPDATE|GUARANTEED SUCCESS
- Exam (elaborations) • 15 pages • 2023
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Abduction 
The movement of a body part away from the midline of the body 
 
 
 
Absolute 
Just the actual weight of body fat even though your body is composed of both muscle and fat 
 
 
 
 
 
 
01:16 
 
01:18 
Adduction 
The movement of a body part toward the midline of the body 
 
 
 
Aerobic Capacity 
The total amount of work that can be performed by the aerobic enery system 
 
 
 
Aerobic Fitness 
The ability to perform prolonged periods of work without getting tired. 
 
 
 
Carry on a conve...
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NCSF FINAL EXAM 2023 Q$A LATEST GRADED A
- Exam (elaborations) • 11 pages • 2023
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What term represents the transfer of energy across joints to support voluntary movement? - Kinetic chain 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - glutes 
 
Ankle dorsi flexion is caused by _________________. - a concentric contraction of the anterior tibialis 
 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? - no joint movement 
 
What exercise is used to...
-
NCSF FINAL EXAM 2023 Q$A LATEST GRADED A
- Exam (elaborations) • 11 pages • 2023
-
- $10.99
- + learn more
What term represents the transfer of energy across joints to support voluntary movement? - Kinetic chain 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - glutes 
 
Ankle dorsi flexion is caused by _________________. - a concentric contraction of the anterior tibialis 
 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? - no joint movement 
 
What exercise is used to...
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