Issa unit 4 - Study guides, Class notes & Summaries

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ISSA Nutrition Final Exam with 100% Correct Answers 2023
  • ISSA Nutrition Final Exam with 100% Correct Answers 2023

  • Exam (elaborations) • 10 pages • 2023
  • ISSA Nutrition Final Exam with 100% Correct Answers 2023 WHAT IS GOOD NUTRITION? ANS-PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? ANS-PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANS OFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS AND CREATE MONITOR STRTG MAKE N...
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ISSA FINAL EXAM - QUESTIONS WITH ANSWERS Rated A+ (2023)
  • ISSA FINAL EXAM - QUESTIONS WITH ANSWERS Rated A+ (2023)

  • Exam (elaborations) • 15 pages • 2023
  • ISSA FINAL EXAM - QUESTIONS WITH ANSWERS Rated A+ (2023) WHAT ARE THE 11 ORGAN SYSTEMS? correct answerINTEGUMENTARY, SKELTAL, MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY, DIGESTIVE, URINARY AND REPRODUCTIVE WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? correct answerMAKE UP ORGANS. EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS WHAT MAKES UP TISSUE? correct answerCELLS, SMALL STRUCTURE UNIT OF BODY IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK WIT...
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ISSA EXAM FINAL Questions Answered 100% correct
  • ISSA EXAM FINAL Questions Answered 100% correct

  • Exam (elaborations) • 11 pages • 2023
  • ISSA EXAM FINAL Questions Answered 100% correct WHAT IS GOOD NUTRITION? PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANS OFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS AND CREATE MONITOR STRTG MAKE NUTRITIONAL ...
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Issa Certified Personal Trainer Exam Unit 1-31 With 100% Correct And Verified Answers 2024
  • Issa Certified Personal Trainer Exam Unit 1-31 With 100% Correct And Verified Answers 2024

  • Exam (elaborations) • 39 pages • 2024
  • Issa Certified Personal Trainer Exam Unit 1-31 With 100% Correct And Verified Answers 2024
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ISSA Fitness Nutrition: Chapter 4: Carbohydrates Exam with Questions and Answers
  • ISSA Fitness Nutrition: Chapter 4: Carbohydrates Exam with Questions and Answers

  • Exam (elaborations) • 6 pages • 2024
  • ISSA Fitness Nutrition: Chapter 4: Carbohydrates Exam with Questions and Answers Glucose ANSWER Simple sugar made of 6 carbon, 12 hydrogen, and 6 oxygen What is the main macronutrient for energy in the body? ANSWER Carbs Name 2 functions of carbs in the body. ANSWER 1. Protect muscle mass from being catabolized 2. Energy Starch ANSWER Energy source of plants; a polysaccharide consisting of multiple molecules of bonded glucose Monosaccharides ANSWER Carbs consisting of 1 sugar uni...
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ISSA EXAM FINAL nutrition QUESTIONS AND ANSWERS
  • ISSA EXAM FINAL nutrition QUESTIONS AND ANSWERS

  • Exam (elaborations) • 17 pages • 2024
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  • ISSA EXAM FINAL nutrition QUESTIONS AND ANSWERS WHAT IS GOOD NUTRITION? - Correct Answer️️ -PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer️️ - PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANS OFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS ...
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ISSA Nutrition Unit 8: Minerals Questions Answered 100% correct
  • ISSA Nutrition Unit 8: Minerals Questions Answered 100% correct

  • Exam (elaborations) • 1 pages • 2023
  • ISSA Nutrition Unit 8: Minerals Questions Answered 100% correct What is the daily recommended dosage of calcium for female athletes? 1,500mg Approximately what percentage of body weight consists of minerals? 4-6% In general, daily mineral requirements are correlated with what? Activity levels Where is most calcium found in the body? In the bones Sulfur is a derivative of what two essential amino acids? Cysteine and methionine Which of the following places...
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ISSA Sports Nutrition Unit 8 Quiz with Questions and Answers
  • ISSA Sports Nutrition Unit 8 Quiz with Questions and Answers

  • Exam (elaborations) • 2 pages • 2024
  • ISSA Sports Nutrition Unit 8 Quiz with Questions and Answers Minerals constitute about ___ percent of the body.A. 10-15 B. 20-30 C. 4-6 D. 55-60 E. None of the above ANSWER C. 4-6 Which of the following can be caused by calcium deficiency?A. Muscle cramping B. Osteoporosis C. Stunted growth D. Rickets E. All of the above ANSWER E. All of the above What is the most commonly seen deficiency symptom of inadequate iron intake? A. Anemia B. Hair loss C. Diabetes D. Osteoporosis E. None of th...
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ISSA Exam Prep Unit 4-7 questions and answers  A+ score assured 2024/2025
  • ISSA Exam Prep Unit 4-7 questions and answers A+ score assured 2024/2025

  • Exam (elaborations) • 2 pages • 2024
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  • ISSA Exam Prep Unit 4-7 questions and answers A+ score assured 2024/2025
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ISSA Unit 1 – 31 Questions and Answers Already Passed
  • ISSA Unit 1 – 31 Questions and Answers Already Passed

  • Exam (elaborations) • 18 pages • 2023
  • ISSA Unit 1 – 31 Questions and Answers Already Passed Muscle glycogen is the primary fuel used during endurance exercise. • True • False - • False Catabolism and anabolism are the two phases of metabolism. • True • False - • True ATP stands for: • Alpha tri-peptide • Adenosine triphosphate • Amino triphosphate • Acutely tense prostate - • Adenosine triphosphate The primary fuel during endurance exercise is: • Liver glycogen • Muscle glycogen ...
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