Issa trainer - Study guides, Class notes & Summaries

ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) True The body's automatic tendency to maintain a constant internal body environment through various processes is called: Homeostasis BMR stands for basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) True A calorie is a unit of heat. (T/F) True The preferred unit in metabolic studie...

ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) Which of the following populations are environmental considerations such as pollen, allergies, and extreme temperatures key for? a. Youth b. Asthma c. Arthritis d. Hypertension 8. The "hunchback", or rounded appearance of the upper back is known as which postural deviation? a. Kyphosis b. Lordosis c. Forward head d. Swayback 9. What is an alternative exercise for the hanging leg raise? a. Crunches b. Straight...

ISSA TRAINER EXAM Questions and Answers Latest Update| 20242025 set What are the benefits of setting SMART goals in personal training? SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) provide clarity and structure, increasing the likelihood of success. What should be included in a comprehensive warm-up routine? General aerobic activity, dynamic stretching, and sport-specific movements to prepare the body for exercise. What compensations should a trainer look ...

ISSA TRAINER EXAM Questions With 100% Correct Answers Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - answerTrue The body's automatic tendency to maintain a constant internal body environment through various processes is called: - answerHomeostasis BMR stands for - answerbasal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - answerTrue A calorie is a unit of heat. (T/F) - answerTrue Th...

ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A) Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal)...

ISSA TRAINER EXAM QUESTIONS AND ANSWERS (2023/2024) (VERIFIED ANSWERS)

ISSA TRAINER EXAM Questions With 100% Correct Answers Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - answerTrue The body's automatic tendency to maintain a constant internal body environment through various processes is called: - answerHomeostasis BMR stands for - answerbasal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - answerTrue A calorie is a unit of heat. (T/F) - answerTrue Th...

ISSA TRAINER EXAM |Question and Answer| 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) *Ans* True The body's automatic tendency to maintain a constant internal body environment through various processes is called: *Ans* Homeostasis BMR stands for *Ans* basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) *Ans* True A calorie is a unit of heat. (T/F) *Ans* True The preferred unit...