Issa quiz nutrition - Study guides, Class notes & Summaries
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ISSA Sports Nutrition Quiz 5 with Questions and Answers
- Exam (elaborations) • 5 pages • 2024
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ISSA Sports Nutrition Quiz 5 with Questions and Answers 
 
What are lipids made up of? 
A. Carbon 
B. Nitrogen 
C. Oxygen 
D. Hydrogen E. A, C, and D ANSWER E. A, C, and D 
 
What is the most prevalent type of lipid? 
A. Phospholipid 
B. Triglyceride / Fatty Acids 
C. Cholesterol 
D. Phosphatidylserine 
E. None of the above ANSWER B. Triglyceride / Fatty Acids 
 
The ultimate goal for the athlete will be to keep total lipid intake below________ of total daily calories. 
A. 10% 
B. 50% ...
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ISSA quiz 11 latest update | 2024/2025 | graded A+
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ISSA quiz 11 latest update | 2024/2025 | 
 
graded A+ 
 
What is the importance of proper technique in resistance training? 
 
 Proper technique in resistance training is crucial for preventing injuries, maximizing 
exercise effectiveness, and ensuring that targeted muscle groups are being engaged correctly. It 
also helps in maintaining proper body alignment and avoiding strain on joints and ligaments. 
 
How can trainers use client assessments to improve workout programs? 
 
 Trainers use clie...
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ISSA Sports Nutrition - Quiz Study Guide for Final
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Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - Answer--Hippocrates 
 
Vitamins and their importance in health & wellness were discovered by European doctors in: - Answer--The early 1900s 
 
In humans, what provides the first impression of food? - Answer--The eyes 
 
What is one of the 5 categories of taste in food, corresponding to the flavor of glutamates? - Answer--Umami 
 
Foods selected, produced or consumed for reasons beyond calorie an...
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Bundle For ISSA 2023 Exam Questions With Correct Answers
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ISSA EXAM FINAL QUESTIONS WITH COMPLETE SOLUTION

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ISSA Quiz Nutrition Questions With Correct Answers

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ISSA Bodybuilding Practice Questions With Complete Solution

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ISSA Fitness Nutrition Questions And Answers All Correct

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ISSA TRAINER EXAM QUESTIONS AND ANSWERS A
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ISSA Quiz 4 | Latest Update | 2024/2025 | Graded A+
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ISSA Quiz 4 | Latest Update | 2024/2025 | 
 
Graded A+ 
 
How can fitness professionals enhance their ability to design personalized workout plans? 
 
 Fitness professionals can enhance their ability to design personalized workout plans by 
conducting thorough assessments of each client's fitness level, goals, and preferences. They use 
this information to tailor exercise programs that meet specific needs and objectives, ensuring that 
clients receive effective and targeted workouts. 
 
What ar...
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ISSA Sports Nutrition Quiz 9 with Questions and Answers
- Exam (elaborations) • 3 pages • 2024
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ISSA Sports Nutrition Quiz 9 with Questions and Answers 
 
What substances are made by the body and take part in metabolism? 
A. Alcohol 
B. Adaptogen 
C. Ginseng 
D. Metabolites 
E. All of the above ANSWER D. Metabolites 
 
Sodium bicarbonate is clinically proven to help athletes increase fatty acid metabolism. A. True 
B. False ANSWER B. False 
 
BHMB has been shown in clinical studies to increase lean body 
A. True 
B. False ANSWER A. True 
 
Which of the following statements is NOT t...
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ISSA Sports Nutrition Unit 1 Quiz Questions And Answers
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ISSA Sports Nutrition Unit 1 Quiz Questions And Answers
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ISSA sports nutrition unit 1 quiz Questions Answered 100% correct
- Exam (elaborations) • 2 pages • 2023
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ISSA sports nutrition unit 1 quiz Questions Answered 100% correct 
Which of the following is NOT one of the 3 E?s of nutrition? 
A. Essential Nutrition for Maximum Performance 
B. Essential Nutrition for Survival 
C. Essential Nutrition for Disease Treatment 
D. Essential Nutrition for Optimal Health 
E. None of the above 
C. Essential Nutrition for Disease Treatment 
 
 
 
Which of the following is an essential nutrient? ( all that apply.) 
 
Leucine 
Vitamin E 
Potassium 
Cholesterol 
A, B, an...
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ISSA Quiz Questions Nutrition questions and correct answers2023/202
- Exam (elaborations) • 12 pages • 2023
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ISSA Quiz Questions Nutrition 
questions and correct 
answers2023/2024 
Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 
B.C. - answers Hippocrates 
Vitamins and their importance in health and wellness were discovered by European 
doctors in the - answers Early 1900s 
In humans what provides the first impression of food? - answers The eyes 
Which of the following is one of the five categories of taste in food, corresponding to 
the flavor glutamate? - answe...
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ISSA Quiz Questions Nutrition Questions with 100% Correct Solutions | Rated A+
- Exam (elaborations) • 6 pages • 2023
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Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - Hippocrates 
 
Vitamins and their importance in health and wellness were discovered by European doctors in the - Early 1900s 
 
In humans what provides the first impression of food? - The eyes 
 
Which of the following is one of the five categories of taste in food, corresponding to the flavor glutamate? - Umami 
 
Foods selected, produced, or consumed for reasons beyond calorie and nutrient con...
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