Issa personal trainer - Study guides, Class notes & Summaries

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024

ISSA Personal Trainer Cert Exam with correct Answers

ISSA Final Exam Personal Trainer Certification | 248 Questions and Answers 100% Correct | New Updated 2024

Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle GAS Principle The Law of Overcompensation and Overload allows for which of the following in regards to intensity? Progressively increase over a period to time Progressively decrease over a period of time Remain the same Acute decrease over a period of time Prog...

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

ISSA Personal Trainer Cert with complete solution

ISSA Personal Trainer Final Exam with complete solutions

ISSA Personal Trainer Cert Exam With 100% Correct And Verified Answers 2024

The heart and blood vessels are the components of which human organ system? - correct answer-The circulatory system Blood vessels are compromised of which type of muscle tissue? - correct answer-Smooth muscle Which blood vessels carry blood away from heart? - correct answer-Arteries Which heart chamber receives deoxygenated blood from the body? - correct answer-Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - correct answer-Systole ...

Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle GAS Principle The Law of Overcompensation and Overload allows for which of the following in regards to intensity? Progressively increase over a period to time Progressively decrease over a period of time Remain the same Acute decrease over a period of time Pr...