Inverted u law - Study guides, Class notes & Summaries
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PPCT Exam Questions + Answers Graded A+
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what are the three mental states during combat - ️️~Combat Anxiety - prior, 
anticipation of danger 
~Survival Stress - during, deadly force threat perception initiates SNS discharge 
~Combat Stress - post event mental/physiological symptoms that are a result of the 
SNS activation and the sudden return to the PNS. "PNS Backlash" 
What is the inverted U - ️️~Examines the optimal heart rate zone for optimal 
performance. 
~As arousal increases so will motor performance to a point, i...
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PPCT Test | 100 Questions with 100% Correct Answers | Verified | Latest Update 2024
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The autonomic nervous system has two branches, what are they? - Sympathetic and 
parasympathetic 
The concept between heart rate and performance that examines the heart rates optimal performance 
is? - inverted u-law 
A person can experience up to what reduction of peripheral vision during the activation of sns? - 70% 
The heart rate for optimal performance is? - 115-145 bpm 
Foods that maintain and build muscle are known as? - proteins 
The energy system that burns out after 10-15 seconds reduc...
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PPCT-Defensive Tactics Complete Questions & Answers(RATED A)
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PPCT Components of Acceptability - ANSWER Tactical, legal, and medical 
 
Gross motor skills - ANSWER Minimal fine motor control, very little complexity, and not affected by stress. 
 
Hicks law - ANSWER Reaction time increases approximately 150 milliseconds when the response option increases from one to two. (An officer's reaction time increases proportionally when the number of skills in a system increase because more time is required to process) 
 
PPCT - ANSWER Pressure point and control ta...
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HFRG: PPCT Instructor Study Guide | Questions with 100% Correct Answers | Verified | Latest Update 2024
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Threat Pattern Recognition is? - A system that examines the patterns associated with an assault or 
lethal assault, and engineers a tactical solution based on science and motor performance. 
Threat Pattern Recognition training indicates in research that? - Officers who received proper TPR 
decrease their Reaction Time during a deadly force assault, and enhance their precision. 
Human Factor Research is defined as? - The study of human capabilities & human limitations in a 
specific domain. 
The ...
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PPCT Test 2024 Questions and Answers 100% Correct
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PPCT Test 2024 Questions and Answers 100% CorrectPPCT Test 2024 Questions and Answers 100% CorrectPPCT Test 2024 Questions and Answers 100% CorrectPPCT Test 2024 Questions and Answers 100% Correct 
The autonomic nervous system has two branches, what are they? - ANSWER-Sympathetic and parasympathetic 
 
The concept between heart rate and performance that examines the heart rates optimal performance is? - ANSWER-inverted u-law 
 
A person can experience up to what reduction of peripheral vision du...
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STDY GUIDE (PPCT/HFRG) WITH 100% COMPLETE SOLUTIONS
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STDY GUIDE (PPCT/HFRG) WITH 100% 
COMPLETE SOLUTIONS 
HFRG - Answer- Is defined as the study of human capability, limitations within a specific 
domain. 
What is the 4 acceptability'sof HFRG/PPCT - Answer- - Tactical 
- legal 
- medical 
- Human Factors 
ATP-PC (adenosine triphosphate phosphocreatine) - Answer- Is the chemical response 
within the Inverted U-Law 
ATP/PC system burns out after how many seconds? - Answer- 10-15 seconds with a 
45% decrease in maximum output. 
PNS Backlash Trigger...
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PPCT Test|| 100 Questions|| Correct Answers||
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The autonomic nervous system has two branches, what are they? - ANSWER Sympathetic and parasympathetic 
 
The concept between heart rate and performance that examines the heart rates optimal performance is? - ANSWER inverted u-law 
 
A person can experience up to what reduction of peripheral vision during the activation of sns? - ANSWER 70% 
 
The heart rate for optimal performance is? - ANSWER 115-145 bpm 
 
Foods that maintain and build muscle are known as?
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HFRG defensive tactics question n answers graded A+ 2024/2025
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HFRG defensive tacticsidentify the mental states of combat. - correct answer combat anxiety, survival stress combat stress 
 
identify the autonomic nervous system - correct answer heart stomach and intestines 
 
identify the percentage of reduction in tunnel vision - correct answer 70% 
 
identify the definition of PNS backlash - correct answer dizziness, excessive bleeding; shock, nausea, clammy skin, 
 
identify the 3 motor skills - correct answer fine complex and gross 
 
identify the defini...
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PPCT Test Review exam 2024 with 100% correct answers
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The autonomic Nervous System is divided in two branches what are they? - correct answer 1. PNS= Parasympathetic Nervous System / 2. SNS = Sympathetic Nervous System 
 
A person can experience 70% reduction peripheral vision during the activation of sympathetic nervous system. True or False - correct answer True 
 
What concept between heart rate and performance which examines the optimal heart rate zone for optimal performance? - correct answer Inverted-U Law 
 
What is the optimal perform...
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PPCT Exam Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS
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PPCT Exam Questions and 
Correct Answers | Latest 
Update 2024/2025 | 100% 
PASS 
1. The autonomic nervous system is divided into two branches, the 
parasympathetic nervous system and the sympathetic nervous system. - 
Answer -True 
2. A person can experience up to 70% reduction in peripheral vision 
during activation of the SNS. - Answer -True 
3. The concept that depicts the relationship between heart rate and 
performance and examines the heart rate zone for optimal 
performance is known as: ...
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