Golgi tendon organs - Study guides, Class notes & Summaries

Medial - the midline of the body distal - further away from the midline of the body proximal - closer to the midline of the body ipsilateral - on the same side of the body contralateral - on the opposite side of the body inferior - below the midline superior - above the midline anterior - front of the body posterior - back of the body Golgi Tendon Organs - Senses Muscle Tension Relaxes muscle in response Normal reaction to avoid injury Structure of the heart - Hollow, muscular organ ...

NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS ) EXAM BANK 200+ QUESTIONS AND VERIFIED ANSWERS 2023/2024 GRADED A+. 2 / 75 1. Why do sedentary ,healthy adults require dietary proteins/amino acids tomaintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones: ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein isthe primary structural and functional component of every cell in the ...

The sit-and-reach test measures flexibility in the __________. correct answers lower back, hip, and hamstring muscles Golgi tendon organs trigger the muscle to __________. correct answers relax The ACSM guidelines recommend stretching at least __________ to maintain health benefits correct answers 2 to 3 days per week "Head turn" and "head tilt" neck stretches target which muscle(s)? correct answers trapezius Active or __________ is a measure of a joint's range-of-motion limit w...

NASM CPT Final Exam Questions with complete solution 2024 Medial - correct answer the midline of the body distal - correct answer further away from the midline of the body proximal - correct answer closer to the midline of the body ipsilateral - correct answer on the same side of the body contralateral - correct answer on the opposite side of the body inferior - correct answer below the midline superior - correct answer above the midline anterior - correct answer front of th...

Central Nervous System (CNS) Ans: brain and spinal cord; coordinates activity of body parts Peripheral Nervous System (PNS) Ans: all nerves branching off spinal cord, extending out to the body Mechanoreceptors Ans: sense distortion in body tissues Golgi tendon organs (GTO) Ans: sense changes in tension Muscle spindles Ans: sense changes in length Proprioception Ans: cumulative sensory input to the CNS from all mechanoreceptors Stabilization or movement: Transverse abdominis Ans: st...

A participant experiencing upper crossed syndrome would most benefit from strengthening which muscle groups? - Answer-mid-trapezius and rhomboids What specific type of communication will help build a climate of trust, caring and accpetance between the instructor and participants? - Answer-supportive communication Using an appropriate work-to-rest ratio in interval training to match a sport requirement is an example of which type of training? - Answer-metabolic specificity Which term bes...

AFAA Group Fitness Instructor Test Questions and answers. VERIFIED/ RATED A+ Interrelation of nervous, muscular, and skeletal systems to create movement - Kinetic chain brain and spinal cord, coordinates activity of body parts - Central nervous system all nerves branching off spinal cord, extending out to the body - Peripheral nervous system sense distortion in body tissues - mechanoreceptors mechanoreceptor that senses changes in tension - Golgi tendon organs mechanoreceptor that sense...

AFAA-GFI Certification Test Questions With Correct Answers| PASSED!! Kinetic chain - ANSWER interrelation of nervous, muscular & skeletal systems Central nervous system - ANSWER includes brain & spinal cord, coordinates activity of body parts Peripheral nervous system - ANSWER includes all nerves branching from spinal cord, extending out to the body Mechanoreceptors - ANSWER sense distortion in body tissues Golgi tendon organs - ANSWER sensitive to changes in tension Muscle spindle...

Name three primary options available for the endurance component of an aquatic workout. - Answer- 1. Cardiorespiratory Endurance Training 2. Muscular Fitness Training 3. Muscular Flexibility and ROM Training muscular strength - Answer- is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - Answer- This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - Ans...

BIO 264 Exam 4 Questions and Answers 100% Pass The upper motor neurons are axons that carry action potentials from the upper brain (cerebrum) to the brainstem or spinal cord A reflex is an automatic response to a stimulus produced by a reflex arc The lower motor neurons have cell bodies in the anterior horns of the spinal cord and in the brainstem These are all properties of reflexes except __________. A) reflex responses are very predictable. B) reflexes are responses to se...