Fms certification exa - Study guides, Class notes & Summaries

FMS CERTIFICATION EXAM |ACTUAL QUESTIONS AND VERIFIED ANSWERS |ALREADY GRADED A+|100% GUARANTEED TO EXEL

FMS CERTIFICATION EXAM

FMS CERTIFICATION EXAM

What are the 3 Driving Principles that focus on correct Human Movement? - (1) First move well, then move often (2) Protect, Correct, and Develop (3) Create systems to protect our principles What is the purpose behind Principle 1? - Became FMS slogan "Move well. Move often" Note the period. First need to have Movement Literacy so you understand the stimuli and can react to them. THEN move often and respond to those stimuli and be adapted What did the Kraus-Weber test tell us? - The te...

What are the 3 Driving Principles that focus on correct Human Movement? - (1) First move well, then move often (2) Protect, Correct, and Develop (3) Create systems to protect our principles What is the purpose behind Principle 1? - Became FMS slogan "Move well. Move often" Note the period. First need to have Movement Literacy so you understand the stimuli and can react to them. THEN move often and respond to those stimuli and be adapted What did the Kraus-Weber test tell us? - The te...

What two things do the Deep Squat do for us? - ANSWER Incorporate fully coordinated extremity mobility AND demonstrates core stability DS-- How should foot position be established? - ANSWER The inseam of the foot is aligned with the crease of the armpit DS-- How do you set up hand position? - ANSWER Place stick on head. Then position arms so that elbows create a 90 degree angle. Then elevate hands above head DS -- How to score a 3? - ANSWER --At lowest position, pt torso must be at lea...

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