Fitness pro - Study guides, Class notes & Summaries

Polestar Pilates Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What year was the name 'Pilates' copyrighted? Answer: 1992 Q: In what year did the name 'Pilates' becomegeneric? Answer: 1999 (November 19) Q: Who founded Polestar Pilates/Polestar Education? Answer: It was founded by Brent Anderson and co-founder Elizabeth Larkam (who is a Feldenkrais practitioner) Q: What year was Polestar Pilates founded? ...

NCEP Exam Questions with All Correct Answers 5 components of fitness - ANSWER Nutritional Guidance, Flexibility Training, Resistance Training, Cardiovascular Training, Attitude Training Normal BP - ANSWER 120/80 High BP - ANSWER 140/90 Resting HR - ANSWER How many times your heart beats per min while at rest Calorie - ANSWER Unit of energy active stretch - ANSWER Internal force / you / toe touches passive stretch - ANSWER ...

Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

Canfitpro Exam Prep Questions Bank How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises....

CanFit Pro FIS Theory Exam (CanFit Pro Fitness Instructor Specialist Theory Exam Prep) Q&A

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What uncontrollable marketing element provides user input as to how the company delivers upon its value proposition? Quality control inspections Product delivery schedule Competitive elements Consumer feedback - Answer Consumer feedback Which controllable marketing function should a company use to achieve its firm-level goals and to satisfy the target customers' needs and wants? Sales Promotion Production Product - Answer Product Which controllable element is included in the m...

Corporals Course Actual Exam Questions with complete solutions What ranks are pro's and con's assigned too - CORRECT ANSWER-Pvt through CPL What are pro's and con's - CORRECT ANSWER-Record of marines performance, determine reenlistment, duty assignments, characterization of discharge, computation of composite score for promotion What is the minimum interval to assign pros and cons - CORRECT ANSWER-Semi Anual When are the semi annual pro and con evaluation periods - CORRECT ANSWER-...

Fitness Professional's Handbook 7th Edition By Human Kinetics 9781492523376 Chapter 1-26 Complete Guide