Eustress positive stress - Study guides, Class notes & Summaries

Stress An event that is interpreted as threatening and elicits the physiological and behavioral responses associated with the stress response. A threat to homeostasis Eustress positive stress Distress negative stress Stressor any factor that causes stress Perception means the physical act of perceiving (hearing, seeing, touch, tastes and smell) Appraisal the act of assigning meaning or value to a perception Biological effects of stress Headache, chest pain, pounding heart, high blood press...

Chapter 10: Trauma and Stress-Related Disorders and Dissociative Disorders 1. Which scenario best demonstrates an example of eustress? A. A child loses a beloved family pet. B. A single male prepares to take a 1-week vacation to a tropical island with a group of close friends. C. A couple receives a bank notice there were insufficient funds in their account for a recent rent payment. D. A married female receives notification that their current employer is experiencing financial problems a...

What is psychological skills training used for? burn out, lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play Why doesn't everyone do PST? lack of knowledge, lack of time, doesn't think it works Myths of Psychological Skills Training not useful, only for "problem" athletes, quick fix PST has t...

BYU Health Final Exam/100+ Questions with Definitive Solutions /. Contains Terms like: What is positive stress that allows us to get our work done at school or work? - Answer: eustress What are signs and symptoms of the stress response? - Answer: increased heart rate, decreased digestion, increased breathing, increased energy

CAP Exam Practice Questions and Answers Already Passed Managers spend the majority of their time in which activity? Communicating Networking accounts for what portion of all positions found by job candidates? Two-thirds Which gesture in nonverbal communication is probably less uniformly understood in all cultures? Lack of eye contact Three factors involved in any attempt to realize objectives in an organization are goals, limited resources, and People What advice should you g...

Mental Health Exam 2 Eustress - ANSWER-Stress that produces from positive experiences this can cause as much anxiety as a negative stressor Anxiety - ANSWER-an uncomfortable feeling of dread that occurs from prolonged periods of stress Phobia - ANSWER-irrational fear stress-related medical condition - ANSWER-Lower immunity Burnout migraine, cluster, or tension headaches hypertension Coronary artery disease Cancer Asthma generalized anxiety disorder - ANSWER-an anxiety disorder in wh...

Stressor an event or situation that causes stress Eustress A positive stress that energizes a person and helps a person reach a goal Distress negative stress Allostasis process by which the body achieves stability through physiological change Allostatic load the long-term negative impact of the stress response on the body Stress buffering hypothesis the hypothesis that social support provides a buffer between a person and stressful events Sympathetic nervous system (function) Sympathetic m...

NCTRC Exam 1 Complete Questions and A CTRS, who works with 3- to 5-year-olds in a preschool program, uses Erikson's Theory of Psychosocial Development to improve the age-appropriateness of his programs. Specifically he teaches the children to (A) know when to take action and when to use self-restraint (B) play games that require intra-group social interaction skills (C) meet their own needs through intrinsically motivated play (D) recognize their own strengths and weaknesses - ANSWER...

1. Hans Selye’s biological theory of stress is described as having three distinctive stages. What are they? a. anxiety, acceptance, surrender b. acute, exhaustion, chronic c. apprehension, opposition, burn out d. alarm, resistance, exhaustion ANS: D PTS: 1 DIF: 2 REF: 54 BLM: Remember 2. Which term refers to the non-specific response of the body to any demand made upon it? a. stress b. adaptive response c. resistance d. homeostasis ANS: A PTS: 1 DIF: 1 REF: 54 BLM: Remember 3. W...

Stress that is exhilarating and personally fulfilling is called - Answer-Eustress The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the - Answer-Sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - Answer-stress hormone The allostatic load is a fairly recent discovery that shows that chronic stress - Answer-can damage the individual A depressed mood, sickness, and stress all share...