During vigorous exercise - Study guides, Class notes & Summaries

ACSM CARDIORESPIRATORY LATEST UPDATE GRADED A+ Cardiorespiratory training programs to promote and maintain health, all healthy adults age 18 - 65 years need how much physical activity • need moderate intensity aerobic physical activity for a minimum of 30 min. on five days each week or vigorous intensity aerobic activity for a minimum of 20 min. on three days a week also combination of moderate and vigorous intensity activity can be performed to meet this recommendations. Mode...

ACSM - American College of Sports Medicine physical activity - any form of movement that causes your body to use energy activities of daily living - occupational household transportation leisure - competition sports recreational activities exercise - purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness components of ExRx - FITTVPP Frequency Intensity Type-mode Time-Duration Volume Pattern-interval, circuit, conti...

According to the COKO, Kinesiologist are unable to communicate a diagnosis. Which of the following does not fall within the definition of the controlled act of communicating a diagnosis? a) dysfunction b) disease c) disorder d) 2 of the above e) none of the above correct answer: a) dysfunction Which type of provision deals with kinesiologists having health conditions like an addiction or certain mental illnesses that impair professional judgment? a) the definition of incapacity b) ...

AEA Exam Study Guide What are the primary components of fitness? - 1. Cardio-respiratory Endurance 2. Muscular Strength 3. Muscular Endurance 4. Flexibility 5. Body Composition Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen - Cardio-Respiratory Endurance Defined as the maximum force that can be exerted by a muscle or muscle group against resistance - Muscular Strength Defined as the capacity of a muscle to exert force repeatedly or to ...

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

The nurse is admitting a client diagnosed with acute renal failure (ARF). Which question is most important for the nurse to ask during the admission interview? 1. "Have you recently traveled outside the United States?" 2. "Did you recently begin a vigorous exercise program?" 3. "Is there a chance you have been exposed to a virus?" 4. "What over-the-counter medications do you take regularly?" - ️️1. Usually there are no diseases or conditions warranting this question when discus...

Health And Wellness Exam Study With Verified Solutions Graded A+ In the United States, which public health threat is also known as sedentary death syndrome? physical inactivity The lower life expectancy for men (as compared to women) in the United States is most likely related to lifestyle behaviors Chronic obstructive pulmonary disease, emphysema, and chronic bronchitis are the examples of chronic lower respiratory disease What is an example of a long-term benefit of exercise...

Online Summer PE EXAM Questions With Correct Answers Jake used to go surfing with his friends several times each week. Recently, he has been spending a lot of time playing computer games instead of surfing. What do you predict will be a result of this change? (1 point) An increase in his appetite and an increase in his stamina A decrease in his stamina and an increase in his energy level An increase in his energy level and decrease in his appetite A decrease in his stamina and a decrease...

ACSM-CEP EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ What is the exercise participation health screening process based on? - -- the individual's current level of physical activity - the presence of signs or symptoms and/or known CV, metabolic, or renal disease - desired exercise intensity Goals of the ACSM participation health screening process is to identify individuals who: - -- who should receive medical clearance before initiating an exercise program or increasing the frequency, ...

RN ATI NUTRITION 2019 PROCTORED EXAM WITH NGN a nurse is planning care for a client who has ESKD. what should the nurse include in her plan of care - ANSWER--monitor weight daily encourage client to comply with fluid restrictions eval I+ O monitor for constipation a nurse is teaching a client on dialysis about protein needs. what should be included: - ANSWER-consume 35 kcal/kg of body weight increased biologic sources of protein (eggs, milk, soy) take phosphate binders with protein ri...