Cscs exam correct 100 - Study guides, Class notes & Summaries
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NSCA CSCS Exam (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Graded A
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NSCA CSCS Exam (New 2023/ 2024 Update) 
Questions and Verified Answers | 100% Correct| Graded A 
 
QUESTION 
 
 Approximately how many net ATP are produced via the oxidative energy system from the 
metabolism of one glucose molecule? 
a. 27 
b. 34 
c. 38 
d. 41 
 
 
Answer: 
c. 38 
 
 
 
QUESTION 
 Which of the following energy substrates cannot be depleted during extreme exercise intensities 
or durations? 
a. creatine phosphate 
b. glycogen 
c. water 
d. ATP 
 
 
Answer: 
d. ATP 
 ...
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NSCA CSCS/CSCS Exam BUNDLE| 2023-2024 Questions & Answers 100% Correct
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NSCA CSCS/CSCS Exam BUNDLE| 2023-2024 Questions & Answers 100% CorrectNSCA CSCS/CSCS Exam BUNDLE| 2023-2024 Questions & Answers 100% CorrectNSCA CSCS/CSCS Exam BUNDLE| 2023-2024 Questions & Answers 100% CorrectNSCA CSCS/CSCS Exam BUNDLE| 2023-2024 Questions & Answers 100% CorrectNSCA CSCS/CSCS Exam BUNDLE| 2023-2024 Questions & Answers 100% Correct
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CSCS Exam Questions & Answers 100% Correct (Graded A)
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CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A)CSCS Exam Questions & Answers 100% Correct (Graded A) 
Muscle Anatomy - ANSWERmuscle belly, fascicle, muscle fiber, myofilaments 
 
Muscle connective tissues - ANSWERTendon, epimysium, perimysium, endomysium 
 
Motor Unit - ANSWER1 alpha motor neuron and all the muscle fibers it innervat...
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NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
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NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A 
 
Q: Where are the contractile proteins in striated muscle located? 
 
 
Answer: 
The sarcomere 
 
 
 
Q: What does the sarcoplasmic reticulum store that is significant for muscular contraction? 
 
 
Answer: 
Calcium ions 
 
 
 
Q: What protein is significant for initiating muscular contraction? 
 
 
Answer: 
Troponin 
 
 
 
Q: What is the all or nothing principle of muscular cont...
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NSCA CSCS LATEST EXAM 2024/ACTUAL EXAM WITH 120 QUESTIONS AND CORRECT VERIFIED ANSWERS/100% PASS GUARANTEE/A+ GRADE
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NSCA CSCS LATEST EXAM 2024/ACTUAL EXAM WITH 120 QUESTIONS AND CORRECT VERIFIED ANSWERS/100% PASS GUARANTEE/A+ GRADE 
1.	Which of the following substances regulates muscle actions? potassium 
calcium troponin 
tropomyosin: 
 calcium 
 
2.	Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? 
acetylcholine ATP 
creatine phosphate serotonin: 
acetylcholine
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NSCA CSCS LATEST EXAM 2024/ACTUAL EXAM WITH 120 QUESTIONS AND CORRECT VERIFIED ANSWERS/100% PASS GUARANTEE/A+ GRADE
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NSCA CSCS LATEST EXAM 2024/ACTUAL EXAM WITH 120 QUESTIONS AND CORRECT VERIFIED ANSWERS/100% PASS GUARANTEE/A+ GRADE
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NSCA-CSCS Exam: End of chapter questions and Answers 100% Correct
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NSCA-CSCS Exam: End of chapter questions and Answers 100% Correct NSCA-CSCS Exam: End of chapter questions and Answers 100% Correct NSCA-CSCS Exam: End of chapter questions and Answers 100% Correct NSCA-CSCS Exam: End of chapter questions and Answers 100% Correct Which of the following substances regulates muscle actions? 
 
a. Potassium 
b. Calcium 
c. Troponin 
d. Tropomyosin - ANSWERb. Calcium 
 
Which of the following substances acts at the neuromuscular junction to excite the muscle fibers ...
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CSCS Exam 1 Questions & Answers 100% Correct
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CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct Which of the following is a BCAA? 
 
1. Alanine 
2. Aspartate 
3. Glutamate 
4. Isoleucine - ANSWER4. Isoleucine 
 
The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 
 
1. changes in energy efficiency during recover...
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CSCS Exam Prep 2023-2024 Questions & Answers 100% Correct
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CSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% Correct 
 
How much carbs should an aerobic athlete consume within 30 minutes of exercise? - ANSWER1.5 g/kg of BW 
 
For aerobic exercise, which training intensity and duration will have the greatest EPOC? - ANSWER50-60% VO2 max, >40 minutes 
 
At 95% of 1 RM, how...
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2024 NSCA CSCS Exam ( Version 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 31 pages • 2023
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2024 NSCA CSCS Exam ( Version 3 ) 
New Full Exam Questions and Answers ( Included ) 100% Correct 
 
1. Closed Skill 
Answer: predictable/stable environments. Ex: Agility/T-Test 
2. Open Skill 
Answer: unpredictable/unstable environments. Ex: Dodging in team games 
3. The work rest ratio for plyometric training. 
Answer: 1:5 
4. jumps is considered the most intense plyometric drill. 
Answer: depth 
5. What detects rapid movement and initiates the stretch reflex? 
Answer: muscle spindle 
6. muscul...
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