Cscs certi - Study guides, Class notes & Summaries

Certified Strength and Conditioning Specialist Exam Study Guide 400 Questions with Complete Solutions bioenergetics - Correct Answer The flow of energy in a biological system; the conversion of macronutrients into biologically usable forms of energy. What are the 5 points of body contact? - Correct Answer 1. Head in neutral position on bench or back pad 2. Shoulders and upper back set evenly on bench or back pad 3. Buttocks on bench or seat 4. Right foot flat on floor 5. Left foot flat on...

Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones - ANS - ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, transport carr...

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! Questions & Answers, Rated A+ Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones - ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body. Dietary prot...

CSCS Real Exam With Rationale and Expert Verified Questions and Answers Graded A+ [Certified Strength and Conditioning Specialist Exam] bioenergetics - ANSWER-The flow of energy in a biological system; the conversion of macronutrients into biologically usable forms of energy. What are the 5 points of body contact? - ANSWER-1. Head in neutral position on bench or back pad 2. Shoulders and upper back set evenly on bench or back pad 3. Buttocks on bench or seat 4. Right foot flat o...

Hypothalamus - ANSWER control of the autonomic nervous system Parathyroid gland - ANSWER responsible for the regulation of the body's calcium levels Epinephrine - ANSWER regulation of heart rate, blood pressure Testosterone - ANSWER regulates the growth of muscle mass, body hair, bone mass, and more Parasympathetic nervous system - ANSWER decreases HR, BP, and muscular activation when a person is getting ready to go to sleep and digesting food Anabolic hormone - ANSWER associated with re...

NSCA CSCS 2023/ 2024 Update| Questions and Verified Answers with Rationales| 100% Correct| Grade A Q: Which substance is usually ingested by overweight females in hopes of losing weight? a. erythropoietin b. human chorionic gonadotropin c. testosterone Answer: b. human chorionic gonadotropin Rationale: Human chorionic gonadotropin (HCG) is a hormone obtained from the placenta of pregnant women and is very closely related in structure and function to luteinizing hormone. In fact, it...

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL

CSCS Certification Exam with complete solution GRADED A+ LATEST UPDATE 2023|2024 Hypothalamus - ANSWER control of the autonomic nervous system Parathyroid gland - ANSWER responsible for the regulation of the body's calcium levels Epinephrine - ANSWER regulation of heart rate, blood pressure Testosterone - ANSWER regulates the growth of muscle mass, body hair, bone mass, and more Parasympathetic nervous system - ANSWER decreases HR, BP, and muscular activation when a person is get...

2023 CSCS Certification Exam with Complete Solution Rated A

CSCS Certification Exam QUESTIONS AND ANSWERS RATED A+ 2023|2024 UPDATE Hypothalamus - ANSWER control of the autonomic nervous system Parathyroid gland - ANSWER responsible for the regulation of the body's calcium levels Epinephrine - ANSWER regulation of heart rate, blood pressure Testosterone - ANSWER regulates the growth of muscle mass, body hair, bone mass, and more Parasympathetic nervous system - ANSWER decreases HR, BP, and muscular activation when a person is getting ready to go...