Cscs exam 1 - Study guides, Class notes & Summaries

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANSWER-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANSWER-acetylcholine When throwing a...

NSCA-CSCS Exam Chapter 1 Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the myosin filament at regular intervals. Depolarization - CORRECT ANSWER the reversal of the membrane electrical potential, whereby the normally negative potential inside the membrane becomes slightly positive and the outside becomes slightly negative Diastole - CORRECT ANSWER Ventricular relaxation Diffusion - CORRECT ANSWER a simple random motion of molecules moving in opposite directions...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - -acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds...

NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+ Which of the following occurs during the QRS complex of a typical ECG? 1. depolarization of the atrium 2. repolarization of the atrium 3. repolarization of the ventricle 4. depolarization of the ventricle a. 1 and 3 only b. 2 and 4 only c. 1, 2, and 3 only d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only Which of the following is the definition of power?

NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS AND ANSWER, RATED A+ Resistance training programs for athletic populations require attention to what principles? - -1. specificity 2. overload 3. progression What is the acronym that is used interchangeably with specificity? - -SAID = Specific Adaptation to Imposed Demands aka the type of demand placed on the body dictates the type of adaptation that will occur Specificity also relates to the athlete's sport season. As an athlete progresse...

CSCS EXAM PREP CHAPTER 1 QUIZ QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct To what structures do the cross-bridges attach during muscle action? - ANSWERActin Which substance regulates muscle actions? - ANSWERCalcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - ANSWERAcetylcholine ...

NSCA CSCS Exam Questions and Answers Already Passed __ __ accomplishes high rates of work. Anaerobic systems need shorter work intervals with small work-rest ratios (5-10s with 1:15 ratio). Aerobic systems require longer work intervals with larger work-rest ratios (1-3m with 1:1 ratio). interval training __ __ can improve high-intensity exercise performance, but is associated with unpleasant side effects consistent with GI discomfort. sodium bicarbonate __ is the ability to maintain...

CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A) Which of the following is a BCAA? 1. Alanine 2. Aspartate 3. Glutamate 4. Isoleucine - ANSWER4. Isoleucine The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 1. changes in energy efficiency during recovery 2. decre...

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