Club pilates written exam - Study guides, Class notes & Summaries
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CLUB PILATES WRITTEN EXAM LATEST 2024-2025 COMPLETE 200 QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+
- Exam (elaborations) • 43 pages • 2024
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CLUB PILATES WRITTEN EXAM LATEST COMPLETE 200 QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+
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Club Pilates Written Exam – Questions & A+ Solutions
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Club Pilates Written Exam – Questions & A+ Solutions
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CLUB PILATES WRITTEN EXAM
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CLUB PILATES WRITTEN EXAM
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 31 pages • 2024
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What is the safest way to complete the arm facing side series? 
 
 
Answer: 
Having the client sit on the carriage or long box 
 
 
 
Q: What are the major muscles emphasized in supine arms in straps series? 
 
 
Answer: 
Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement 
 
 
 
Q: Wha...
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Club Pilates Written Exam Questions and Answers 100% Correct| Latest
- Exam (elaborations) • 24 pages • 2024
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Club Pilates Written Exam Questions and Answers 100% Correct| Latest 2024 
Bridge with knee extensions is a beginner move because it introduces a longer 
lever angle on the low back. 
False 
Mermaid cannot be modified and should not be done unless the client is ready. 
False (Mermaid has modifications where the client can have multiple limitations 
and still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps 
series? 
If your cl...
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Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A
- Exam (elaborations) • 33 pages • 2024
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Club Pilates Written Exam V2 (New 2024/ 
2025 Update) Questions and Verified 
Answers| 100% Correct| Graded A 
 
QUESTION 
 What inspired Joseph Pilates to develop Contrology and build the Reformers? 
 
 
Answer: 
(1) Being a boxer and athlete who wanted to make sure he was cross-training to crate strength 
overall, (2) Being a sick child who wanted to increase his lung capacity through proper 
breathing, (3) Being in an internment camp with people who were sick in hospital beds 
 
 
 
Q...
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers).
- Exam (elaborations) • 12 pages • 2024
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers). 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. correct answers False 
Mermaid cannot be modified and should not be done unless the client is ready. correct 
answers False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during f...
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Club Pilates Written Exam | Actual Exam Questions | 100% Correct Answers | Verified 2024 Version
- Exam (elaborations) • 15 pages • 2024
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Club Pilates Written Exam | Actual Exam 
Questions | 100% Correct Answers | 
Verified 2024 Version
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club pilates written exam Completely Solved 2024 Latest Update!!
- Exam (elaborations) • 16 pages • 2024
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Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - ANSWER False 
 
Mermaid cannot be modified and should not be done unless the client is ready. - ANSWER False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) 
 
Why would you place the leg straps above your client's knees during feet in straps series? - ANSWER If your client needed a smaller Range of Motion (ROM) in the hi...
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers).
- Exam (elaborations) • 12 pages • 2024
-
- $11.99
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers). 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. correct answers False 
Mermaid cannot be modified and should not be done unless the client is ready. correct 
answers False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during f...
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