Biomechanical principles - Study guides, Class notes & Summaries

What is Human Factors and Ergonomics? - correct answer -Fit between people and products, equipment, facilities, procedures and environments. -How work design affects people. -Matching design to people's capabilities, limitations, needs. -Changing the organization, task, technology and environment to better fit the person. -concerned with designing systems for the people who work in them to promote performance, safety, comfort and satisfaction. Ergonomics - correct answer The scientific...

What 2 Introductory Mat exercises are NOT taught the first exercise session with a student: Single Leg Stretch and Double Leg Stretch Side Kick Series Inner Thigh and Lifts Rolling like a Ball and Seal Hundred and the Seal Rolling like a Ball and Seal What is the name for the mini exercises that are taught to improve basic biomechanical patterns? Fundamentals Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:00 Fu...

NASM CES PRACTICE TEST Q1: How much of the adult population is affected by low back pain? A1: Nearly 80% Q2: What’s the most common sports-related injury A2: Ankle sprain Q3: What is known as the study that uses principles of physics to quantitatively study how forces interact within the body? A3: Biomechanics Q4: Torque is a force that… A4: Produces rotation Q5: During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? A5: Glu...

NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to physicians. Those figures are referred to as what? - CORRECT ANSWER-Relative Value Units Understand the relevant theory and principles that underpin training. - CORRECT ANSWER-Training Load model, Periodization, Parallel training model, Sequen...

CPI Exam Review Questions and Answers Graded A Care, welfare, safety, and ______________ are core values in the CPI philosophy security Care, welfare, ___________, and security are core values in the CPI philosophy safety Care, ____________, safety, and security are core values in the CPI philosophy welfare ___________, welfare, safety, and security are core values in the CPI philosophy Care The fourth "behavior" on the Crisis Development Model Tension Reduction The third "behavior" on ...

What is the key to a high performing trauma team? - ANSWER-Consistent communication (Communication, cooperation, and coordination are the foundations of successful teamwork in trauma care p.6) When obtaining a history for an injured patient, determining energy transfer through biomechanical data helps the nurse to: - ANSWER-Anticipate the types of injury that may be present (Mechanism of injury and energy transfer can help predict potential injuries and injury patterns p.29) The major pre...

Motivation that fulfills a psychological need is referred to as - Extrinsic motivation According to that self-determination motivation theory, how many basic psychological needs do clients have? - 3 What is the representative equation of the FOGG method? - b = mat According to the Fogg Method, behaviors can only be changed when the client feels sufficiently motivated and is capable of handling the task. - True A client who is motivated by having more energy and stamina to enjoy playi...

NASM CES PRACTICE TEST Q1: How much of the adult population is affected by low back pain? A1: Nearly 80% Q2: What’s the most common sports-related injury A2: Ankle sprain Q3: What is known as the study that uses principles of physics to quantitatively study how forces interact within the body? A3: Biomechanics Q4: Torque is a force that… A4: Produces rotation Q5: During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? A5: Glu...

What are the three basic styles of coaching? - correct answer -Authotarian or authocratic -democratic or cooperative -casual What are the two additional stlye of coaching? - correct answer -personable or friendly -delegatory Do coaches fit these profiles exactly? - correct answer No, instead they tend to display the characteristics of one style mo...

What are the 3 Driving Principles that focus on correct Human Movement? (Ans- (1) First move well, then move often (2) Protect, Correct, and Develop (3) Create systems to protect our principles What is the purpose behind Principle 1? (Ans- Became FMS slogan "Move well. Move often" Note the period. First need to have Movement Literacy so you understand the stimuli and can react to them. THEN move often and respond to those stimuli and be adapted What did the Kraus-Weber test tell ...