Afaa 5 questions - Study guides, Class notes & Summaries

What model represents the evaluation of movements based on the purpose, effectiveness, safety, accuracy, and participants? Answer The AFAA 5 Questions - Chapter 1, Domain 1 What are the 8 standard anatomic positions? Answer Anterior, posterior, superior, inferior, proximal, distal, lateral, and medial - Chapter 2, Domain 1 What term refers to an imaginary bisector that divides the body into front and back halves? Answer Frontal Plane - Chapter 2, Domain 1 What movements can only occur f...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? - -trouble balancing 2-beat cueing is best represented by which of the following? - -"8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - -Take a prolonged break A person affected by the hormone relaxin should avoid what ...

AFAA-GFI Final Exam With 100% Correct Answers 2024 What model represents the evaluation of movements based on the purpose, effectiveness, safety, accuracy, and participants? - answerThe AFAA 5 Questions - Chapter 1, Domain 1 What are the 8 standard anatomic positions? - answerAnterior, posterior, superior, inferior, proximal, distal, lateral, and medial - Chapter 2, Domain 1 What term refers to an imaginary bisector that divides the body into front and back halves? - answerFrontal Plane -...

AFAA Group Fitness Certification: Exam Questions and answers, rated A+/ VERIFIED/ Most appropriate music BPM for a boot camp class - -130 to 140 BPM Maximum amount of time a good intro should take - -60 seconds AFAA 5 Questions/components - What are they? - -1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create safety concerns? 4. Can you maintain proper alignment and form for the duration of the exercise? 5. For whom is the exercise a...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+ "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid what...

AFAA GFI Chapter 1 Questions and answers, VERIFIED/ Answer: C— What an instructor can legally do in their professional practice - -1. Which of the following best describes scope of practice? a. What the program director says an instructor can and cannot do b. What the club owner says an instructor can and cannot do c. What an instructor can legally do in their professional practice d. Limitations that do not apply to self-employed instructors Answer: B- Equivalent muscle length surr...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+ "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid what...

AFAA Reviewed Questions |221 Questions and Answers AFAA 5 Questions answ - 1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create any safety concerns? 4. Can you maintain proper alignment and form for the duration of the exercise? 5. For whom is the exercise appropriate or inappropriate? How can interval training improve aerobic performance? answ - increase degree of aerobic pattern faster, minimizes boredom of continuous

NASM GFI REVISION QUESTIONS 2024. AFAA 5 Qs - correct answer PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - correct answer ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - correct answer frontal forward and backward movements as if walls to left and right side of the body - correct answer sagittal plane that allows rotations - correct answer transverse muscle shortens to overcome outside resistance - cor...

AFAA End of Section Exam Questions with All Correct Answers A basic function of the bone that makes up the skeletal system is to: - ANSWER Provide a site for the production of red blood cells The primary muscles performing work are called_________, and may be defined by a specific: - ANSWER agonists; joint action The definition of _________, is when oxygen uptake has reached the adequate level to meet the oxygen demand of the body. - ANSWER Steady State In order t...