Afaa group fitness - Study guides, Class notes & Summaries

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE

AFAA-NASM Group Fitness Instructor Exam

AFAA GROUP FITNESS 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ Why can ballistic movements be dangerous? - CORRECT ANSWER >>> muscle spindles sense quick changes in muscle length and cause contraction Three ways to prevent voice nodules - CORRECT ANSWER >>> Speak out, posture, microphone nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness - CORRECT ANS...

AFAA Group Fitness Certification Exam With 100% Correct Answers 2023

AFAA - Group Fitness Instructor

AFAA Group Fitness Instructor: Exam Review Questions and answers, rated A+/ VERIFIED/ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - -Boot Camp Why did the term group fitness replace the term aerobic dance in the 1900's? - -Forms of group exercise emerged that did not require dance skills Indoor cycling formats are typically taught on stationary bicycles de...

AFAA Group Fitness Exam With 100% Correct Answers 2023

AFAA Group Fitness Certification: Exam Review Questions and answers, rated A+ Name the 4 training variables used when designing an exercise program. - Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - frequency Which FITT principle refers to the difficulty of an exercise or exercise session? - intensity Which FITT principle refers to the duration and length of each exercise session? - Time Which FITT principle refers to the mo...

NASM/AFAA Group Fitness Instructor 2023-2024 Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+

AFAA - Group Fitness Instructor: Exam Review Questions & Answers, VERIFIED/ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - -c. Boot camp Which of the following is true of movement preparation? Select one: a. It is a method of choreography. b. It connects a theme, brand, or experience. c. It considers...