Aerobic exercise is - Study guides, Class notes & Summaries

Nasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersNasm WLS Exam 2023-2024|100 Questions and Answers| Verified AnswersWhich of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Inc...

Sports Medicine EOPA (2023/2024) Already Passed Abduction Movement away from the midline of the body Adduction Movement toward the midline of the body Acute Injury An injury with sudden onset and short duration (1-3 days) Aerobic Process that requires oxygen EX: running, soccer Anaerobic Process that does not require oxygen EX: football dynamic stretching technique in which muscles are stretched by moving joints slowly and fluidly through their range of motion in a controlled manner; also c...

TEST BANK WOMENS HEALTH AND PRIMARY CARE CLINICAL GUIDE 5TH EDITION YOUNGKIN SCHADEWALD PRITHAMTable of Contents Chapter 1 Access to Women’s Health Care in the United States: Affordability, Equity, Rights.. 2 Chapter 2 Women’s Development into the 21st Century ........................................................... 6 Chapter 3 Epidemiology, Diagnostic Methods, and Procedures for Women’s Health ............... 9 Chapter 4 Assessing Adolescent Women’s Health Renee Sieving, Sarah Stodda...

What are the medical treatments for hot flashes? Correct Answer -Estrogen- principal treatment -progestins- can be used if contraindicated for estrogen BUT increased RISK for BREAST CA - Clonidine- centrally acting alpha agonist - SSRI and SNRI -Gabapentin- decrease HF b 50-80% what factors lower the menopause date? Correct Answer smoking, nulliparity, menstrual regularity and shorter cycle length, family hx of early menopause, increased galactose intake, type 1 DM, What defines menopa...

When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...

In assessing a client with type 1 diabetes mellitus, the nurse notes that the client's respirations have changed from 16 breaths/min with a normal depth to 32 breaths/min and deep, and the client become lethargic. Which assessment data should the nurse obtain next? A. Temperature B. Breath sounds C. Blood glucose D. White blood cell count: C. Blood glucose 31. A nurse receives report on a client who is four hours post-total abdominal hysterectomy. The previous nurse reports that it...

ATI Capstone Leadership and Community Health FINAL ASSESSMENT 2022(UPDATED 2023) 100% Verified answers/A GRADE 1. An occupational health nurse is preparing to teach a health promotion class for workersat a warehouse. Which of the following statements should the nurse include? "Rub your hands together for at least 10 seconds when washing them." "Keep your abdominal muscles tightened when lifting objects." "Ensure that 20 percent or less of calories are from saturated fats....

Catalano Nursing Now 8th Edition Test Bank| Chapter 1-28| Complete Guide A+ Unit 1: The Growth of Nursing 1: The Development of a Profession 2: Historical Perspectives 3: Theories and Models of Nursing 4: The Process of Educating Nurses 5: The Evolution of Licensure, Certification, and Nursing Organizations Unit 2: Making the Transition to Professional 6: Ethics in Nursing 7: Bioethical Issues 8: Nursing Law and Liability 9: Reality Shock in the Workplace Unit 3: Leading and Managing 10: Leaders...

ATI Nurses Touch: Wellness and Self Care Practice Assessment Exam A nurse is giving a presentation at a community center about encouraging exercise kn children of all ages. Which of the following activities should the nurse recommend for preschoolers? Playing baseball Jumping rope Roller skating A nurse on a medical-surgical unit is having difficulty managing his client workload because he has to transport one of his clients to the surgical suite and another to the radiology department. This is...

1. Which statement regarding the sodium-potassium pump is correct? 1. The cell’s plasma membrane is more soluble to sodium ions than potassium ions. 2. The concentration of sodium ions should be higher inside the cell compartment. 3. The concentration of potassium ions should be higher outside the cell compartment. 4. The active transport involves pumping out three sodium ions and pumping in two potassium ions. 2. What is the process in which glucose is used to create energy? 1. Autol...