Aea study guide answers Study guides, Class notes & Summaries
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AEA Exam Study Guide Questions and Answers.
- Exam (elaborations) • 10 pages • 2023
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AEA Exam Study Guide Questions and Answers. 
What are the primary components of fitness? correct answers 1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen correct 
answers Cardio-Respiratory Endurance 
Defined as the maximum force that can be exerted by a muscle or muscle group against 
resistance correct answers Muscular Strength 
Defined as th...
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AEA Exam Study Guide Questions and Answers.
- Exam (elaborations) • 10 pages • 2023
- Available in package deal
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AEA Exam Study Guide Questions and Answers. 
What are the primary components of fitness? correct answers 1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen correct 
answers Cardio-Respiratory Endurance 
Defined as the maximum force that can be exerted by a muscle or muscle group against 
resistance correct answers Muscular Strength 
Defined as th...
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AEA Study Guide Exam Questions and Answers
- Exam (elaborations) • 13 pages • 2023
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AEA Study Guide Exam Questions and Answers
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AEA Study Guide Questions With Correct Answers 2023.
- Exam (elaborations) • 14 pages • 2023
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AEA Study Guide Questions With Correct Answers 2023. ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance - Correct Answer- Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - Correct Answer- Ballistic Stretching Name the six skill-related components of fitness - Correct Answer- Balance, coordination speed...
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AEA Study Guide Questions With Correct Answers 2023.
- Exam (elaborations) • 13 pages • 2023
- Available in package deal
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- $12.99
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AEA Study Guide Questions With Correct Answers 2023. 
___________ is defined as the maximum force that can be exerted by a muscle or a 
muscle group against a resistance - Correct Answer- Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
Correct Answer- Ballistic Stretching 
Name the six skill-related components of fitness - Correct Answer- Balance, 
coordinatio...
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AEA Study Guide Exam Questions and Answers 2023 with complete solution
- Exam (elaborations) • 13 pages • 2023
- Available in package deal
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AEA Study Guide Exam Questions and Answers 2023 with complete solution
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AEA Study Guide Exam Questions and Answers 100% Verified
- Exam (elaborations) • 12 pages • 2024
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AEA Study Guide Exam Questions 
and Answers 100% Verified 
__________ is defined as the maximum force that can be exerted by a muscle or a muscle group 
against a resistance Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that 
monitor muscle length change and the speed of muscle length change? Ballistic Stretching 
Name the six skill-related components of fitness Balance, coordination speed, power, agility, 
and reaction time 
Wha...
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AEA Study Guide Questions With Correct Answers 2023.
- Exam (elaborations) • 14 pages • 2023
-
- $12.00
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AEA Study Guide Questions With Correct Answers 2023. ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance - Correct Answer- Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - Correct Answer- Ballistic Stretching Name the six skill-related components of fitness - Correct Answer- Balance, coordination speed...
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AEA Exam Study Guide | Questions with 100% Correct Answers | Latest Update 2024 | Verified
- Exam (elaborations) • 21 pages • 2023
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AEA Exam Study Guide | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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