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AEA Study Guide

AEA Study Guide QUESTIONS & ANSWERS 2023 ( A+ GRADED 100% VERIFIED)

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AEA Study Guide Exam Questions and Answers

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___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance - Answer Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - Answer Ballistic Stretching Name the six skill-related components of fitness - Answer Balance, coordination speed, power, agility, and reaction time What is the difference betwee...

Physical Acitivity - Answer- Involves movement of the body created by skeletal muscle contractions that result in a substantial increase of energy expenditure when compared to resting levels. exercise - Answer- a type of physical activity consisting of repetitive movements that is planned or structured to maintain or improve one or more fitness components Physical fitness - Answer- is a specific set of health-related and skill-related traits associated with the ability to perform physical ...

AEA Study Guide Exam Questions and Answers 2023 with complete solution

AEA Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and reacti...

AEA Study Guide Exam Questions and Answers 100% Verified __________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and reaction time Wha...