Aea exam 2023 2024 - Study guides, Class notes & Summaries

AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and r...

Which metabolic system yields the highest amount of ATP for the working muscles? (3) - ANSWER-Oxidative system Recovery pertains to two segments of training: recovery ____ exercise and recovery ____ an exercise session. (3) - ANSWER-During; after List 5 physical and psychological symptoms that commonly accompany overtraining (3) - ANSWER-Reduction in performance and coordination, elevated resting heart rate and blood pressure, loss of appetite, soreness, increased illness or infection, as ...

2023 AEA Certification Exam Review Questions with Answers 100% Verified. what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? (1) - ANSWER-ballistic stretching name the six skill-related components of fitness (1) - ANSWER-balance, coordination, speed, power, agility, and reaction time what is the difference between maximal heart rate and heart rate reserve (1) - ANSWER-maximal hea...

AEA Exam With Correct Answers 100% Verified(2023/2024)

AEA Exam With Correct Answers 100% Verified(2023/2024)

AEA Certification Exam With Correct Answers 100% Verified(2023/2024)

When initiating exercise, the time of inadequate oxygen supply is called ____ - ANSWER-Oxygen deficit A given overload must be exceeded in order to see improvements in fitness. This is referred to as ______ - ANSWER-Threshold of training What are the three types of muscle actions that skeletal muscle can generate? - ANSWER-Isotonic, isometric, isokinetic ______ is moving away from the midline of the body - ANSWER-Abduction Flexion and extension are performed primarily in the ______ plane ...

AEA Certification Exam 100 Questions with Correct Answers 2023-2024 Update Graded A+++

AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers) ________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance muscular strength what type of stretching activates the muscle spindles? Ballistic Stretching What are muscle spindles? specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change name the six skill- related components of fitness 1. agility ce ination ...

AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) ___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance Musclar Strength What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? Ballistic Stretching Name the six skill-related components of fitness Balance, coordination speed, power, agility, and r...