Adaptive shortening - Study guides, Class notes & Summaries

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NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!
  • NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!

  • Exam (elaborations) • 14 pages • 2024
  • Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...
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MS 1 final exam USAHS with Verified solutions| Rated A+
  • MS 1 final exam USAHS with Verified solutions| Rated A+

  • Exam (elaborations) • 18 pages • 2024
  • When a joint is referred to as ____________, it means the motion at that joint is limited. There are many factors that can contribute to restricted motion, such as pain, musculotendinous unit dysfunction, bony block, postural malalignment, and effusion. - hypomobile A ________________ refers to the adaptive shortening of the soft tissue structures that surround a joint. This causes limited passive and active range of motion. - contracture ______________ contracture: the adaptive shortening ...
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BCIT - Module 5A Questions and Correct Answers
  • BCIT - Module 5A Questions and Correct Answers

  • Exam (elaborations) • 8 pages • 2024
  • What are the indications of the onset of true labour? Regular contractions - increase in strength, length, freq - Increase with walking, continue despite comfort and rest - felt in low back, radiate to abd Cervical changes - cervix moving from posterior to anterior position - cervix shortening and thinning (effacement) - cervix dilation May be accompanied by bloody show + rupture of the membranes What physiologic changes occur in the mother in preparation for labour? Increased estrogen - activa...
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024
  • NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024

  • Exam (elaborations) • 14 pages • 2024
  • NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...
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Nasm Stretching And  Flexibility Coach Exam  Q&A LATEST UPDATE
  • Nasm Stretching And Flexibility Coach Exam Q&A LATEST UPDATE

  • Exam (elaborations) • 14 pages • 2023
  • Nasm Stretching And Flexibility Coach Exam Q&A LATEST UPDATE. What is the sequence to improve and maintain ROM and functional mobility? 1. warm tissues to be stretched 2. relax mm -> hold-relax inhibition techniques or jt oscillation techniques 3. stretching techniques -> jt mobs c movement (MWM) techniques passive stretch flexibility exercises 4. actively use increased ROM -> PROM-AAROM-AROM-RROM (resisted ROM) 5. maintain newly gained range -> self-stretching and au...
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EXOS XPS Prep Exam - Questions and Answers
  • EXOS XPS Prep Exam - Questions and Answers

  • Exam (elaborations) • 16 pages • 2024
  • EXOS XPS Prep Exam - Questions and Answers What is a method? one way of doing something What is a system? a combination of methods that form a cohesive whole EXOS Mission Statement To provide the finest performance systems, facilities and specialists seamlessly integrated to efficiently & ethically enhance the performance of our clients/athletes Goals of EXOS reduce injury, improve performance, produce results, motivate through education EXOS Pillars Mindset, Nutrition, Movement, Recovery Mind...
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TEAS exam - version 7 with complete verified solutions 2024 latest update
  • TEAS exam - version 7 with complete verified solutions 2024 latest update

  • Exam (elaborations) • 7 pages • 2024
  • Matter anything that has mass and volume anything that has weight and occupies space Mass quantity or measurement of matter Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:01 / 0:15 Full screen Volume the amount of space an object takes up What does the hypothalamus regulate? pituitary gland and ADH synthesis Myosin and actin cause? shortening of a sarcomere What can be inherited by offspring? ovar...
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MS 1 Final Exam USAHS Questions and Answers 100% Correct.
  • MS 1 Final Exam USAHS Questions and Answers 100% Correct.

  • Exam (elaborations) • 11 pages • 2023
  • Available in package deal
  • When a joint is referred to as ____________, it means the motion at that joint is limited. There are many factors that can contribute to restricted motion, such as pain, musculotendinous unit dysfunction, bony block, postural malalignment, and effusion. - ANSWER-hypomobile A ________________ refers to the adaptive shortening of the soft tissue structures that surround a joint. This causes limited passive and active range of motion. - ANSWER-contracture ______________ contracture: the adapt...
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MTM Exam 4 Diseases Latest Update with Verified Solutions
  • MTM Exam 4 Diseases Latest Update with Verified Solutions

  • Exam (elaborations) • 15 pages • 2024
  • Available in package deal
  • MTM Exam 4 Diseases Latest Update with Verified Solutions DMD -loss of function, recessive, haplosufficiency -symptoms present < 5 yoa -progressive symmetrical muscular weakness -wheelchair dependent by 12-13 yoa -life expectancy = teens - 30s -do not reproduce -calf pseudohypertrophy -elevated serum creatine kinase -unable to perform neck flexion -complete absence of dystrophin -mutations: deletions, frameshift, nonsense -exon length is NOT a multiple of 3 -frameshifts -> null mutations ...
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NASM PES PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS
  • NASM PES PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS

  • Exam (elaborations) • 19 pages • 2024
  • NASM PES PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS Sport beam - -Which of the following is considered a balance modality? CO-contraction - -Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - -The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - -Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - -Which of the follow...
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