Acsm gei exam - Study guides, Class notes & Summaries

ACSM GEI Certification Exam Questions & Answers 2024 Physical activity - ANSWER-Bodily movement that is produced by the contraction of skeletal muscle and that substantially increase energy expenditure. Physical Fitness - ANSWER-A set of attributes that people have or achieve relating to their ability to perform physical activity. Health - ANSWER-a state of being associated with freedom from disease and illness that also includes postive Most Common Types of employment for GEI: - A...

ACSM GEI Practice Exam 1 Questions and Answers 100% Solved Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - answerD. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level -...

ACSM GEI Practice Exam 1 2022 (Complete Solution)

ACSM GEI Practice Exam 1

ACSM GEI Practice Exam 1 Questions and Answers 100% Solved Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - answerD. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level -...

ACSM GEI Chapter 5 (Choreography, Music, and Cueing in Class Design and Delivery) Exam Questions & Answers Broad areas of class formats - ANSWER-1. Cardio: Choreographed 2. Cardio: Non-Choreographed 3. Strength 4. Cardio/Strength Combination 30%; 70% - ANSWER-___% of your time should be spent on WHAT you will teach and ___% of HOW you will teach it (methods, cueing, variations, & modifications) Cardio classes, ranging from 30 to 90 min in length (45 and 60 min are most popular) - A...

ACSM GEI Practice Exam 1 Questions & Answers 2023/2024 Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - ANSWER-D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulde...

ACSM GEI Practice Exam 1

ACSM GEI Practice Exam 1// 100 QUESTIONS WITH COMPLETE SOLUTIONS

Traveling involves movement that dissects space, and is very useful in the choreographic mix. Which of the following are acceptable patterns? A. front/back B. left/right C. diagonal front/back D. all of the above -Answer- D. all of the above Although combination building is the most common way to teach cardio classes, it is not the only way. Other teaching techniques include: A. breaking down a combination B. the "add-on" method including layering C. A and B D. not using building bl...