Acsm cpt exam 2024 - Study guides, Class notes & Summaries

ACSM-CEP Critical and Objective Assessment Exam Questions and verified and correct Marking Scheme, Newest Guaranteed 2024/2025 What is the recommended rep range when resistance training adults for general muscular fitness? -correct answer 8-12 reps Feeling good about being able to perform an activity or skill, such as finally being able to run a mile or to increase the speed of walking a mile is an example of _________. -correct answer Intrinsic reward In the dietary guidelines for A...

ACSM CPT Final Competency Certification Study Guide Exam Questions with Certified for Accuracy Answers 2024/2025 The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises? A. lat pulldown B. flat bench press C. lateral raise D. incline bench press - correct answer: A Which of the following bones facilitate movement of the chest during both inspiration and expiration? A. clavicle B. scapula C. carpal D. scalene - correct answer: A...

ACSM CPT prep Exam Questions with Complete Answers Latest Update 2024

ACSM CPT Certification Review Exam Questions & Answers 2023/2024 Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - ANSWER-D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - ANSWER-C) Preparation Which of the following medications is designed to modify blood c...

ACSM CPT Final Exam Questions with Answers Latest Update 2024 Test.

A client asks you for a nutrition prescription for a weight loss program what is your best correspondent? A. Refer to a registered dietitian B. Consume 1000 to 1200 kilos daily C. Tell the client to focus on exercise and not worry about nutrition D. Give the client information about eating - ANSWER-A What is the ACSM recommendation for a fitness assessment that: A. Fitness assessment should not be administered to often or they may be a fail to demonstrate desire changes B. Fitness ...

SMART goals - specific, measurable, achievable, realistic, timely pre-contemplation stage (transtheoretical) - client doesn't intend any change contemplation stage (transtheoretical) - client begins to think about change, they intend to increase physical activity in next 6 months. preparation stage (transtheoretical) - client has developed plan of action but not more than 30mins 5 days at the moment action stage (transtheoretical) ...

ACSM CPT EXAM 2023/2024

What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. - correct answer Answer: D What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma - correct answer Answer: B Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left ventricl...