Wits personal trainer - Study guides, Class notes & Summaries

Primary Energy source cells use for Biological Work - Answer- ATP Primary Source of ATP Max Effort less than 5 seconds - Answer- CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - Answer- IIA SLIDING FILAMENT THEORY - Answer- MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE - Answer- AEROBIC METABOLISM IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO - Answer- TELLS WHAT TYPE OF FUEL IS BEING USED DURING ...

WITS Personal Trainer Certification Exam Questions with Correct Answers

Wits personal trainer certification Exam Questions and Answers Graded A+ When determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - gender The leading cause of death in the United States is: - cardiovascular disease Which is a lifestyle f...

The ratio of CO2 to O2 is called: Respiratory quotient An actin-binding protein, which regulates muscle contraction is: Tropomyosin What is the primary source of ATP for exercise that lasts about 2 minutes? Glucose

WITS Personal Trainer Practice Test 2 Already Graded A+

WITS Personal Trainer Certification Exam With 100% Verified Answers When determining your client's exercise readiness the first step in preactivity screening is: - answerhealth screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - answergender The leading cause of death in the United States is: - answercardiovascular disease Which is a lifes...

. Primary Energy source cells use for Biological Work: ATP 2. Primary Source of ATP Max Effort less than 5 seconds: CREATINE PHOSPHATE 3. SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE: IIA 4. SLIDING FILAMENT THEORY: MUSCLES CONVERT ATP TO MECHANICAL WORK 5. ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE: - AEROBIC METABOLISM

When determining your client's exercise readiness the first step in preactivity screening is: - Answer- health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - Answer- gender The leading cause of death in the United States is: - Answer- cardiovascular disease Which is a lifestyle factor affecting cardiovascular disease? - Answer- Smoki...