What is contrology - Study guides, Class notes & Summaries

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BASI Pilates Anatomy Exam (New 2024/ 2025 Update) Questions and Verified  Answers| 100% Correct| Graded A
  • BASI Pilates Anatomy Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A

  • Exam (elaborations) • 46 pages • 2024
  • BASI Pilates Anatomy Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION Muscles groups that act on the pelvic complex Answer: Spinal flexors Spinal extensors Hip flexors Hip adductors Hip external rotators Pelvic Floor Spinal lateral flexors and rotators Hip extensors Hip abductors Hip internal rotators QUESTION Lateral breathing Answer: Definition: Directing the breath into the sides and back of the ribca...
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Peak Pilates Study Guide Questions  and Answer | Latest Update  2024/2025
  • Peak Pilates Study Guide Questions and Answer | Latest Update 2024/2025

  • Exam (elaborations) • 59 pages • 2024
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  • What is Pilates exercise? ~~> teaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? ~~> yoga, Zen, and ancient Greek and Roman physical regimens and self-study Joseph Pilates called his system of exercise -. ~~> contrology The first piece of equipment Joe created was the -; however, the first exercises he created were the - exercises. ~~> reformer, ...
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Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified  Answers| 100% Correct| Graded A
  • Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A

  • Exam (elaborations) • 33 pages • 2024
  • Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION What inspired Joseph Pilates to develop Contrology and build the Reformers? Answer: (1) Being a boxer and athlete who wanted to make sure he was cross-training to crate strength overall, (2) Being a sick child who wanted to increase his lung capacity through proper breathing, (3) Being in an internment camp with people who were sick in hospital beds Q...
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Club Pilates ALL Quiz Questions with Correct Answers Latest Updated 2024
  • Club Pilates ALL Quiz Questions with Correct Answers Latest Updated 2024

  • Exam (elaborations) • 22 pages • 2024
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  • Club Pilates ALL Quiz Questions with Correct Answers Latest Updated 2024 Where was Joseph Pilates born? - Correct Answer Germany Who inspired Joseph's passion for movement? - Correct Answer His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - Correct Answer a hospital bed Joseph Pilates died of natural causes in the late 90's - Correct Answer False Joseph Pilates has always referred to his wo...
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Club Pilates ALL Quiz Questions and  Answers 100% Solved
  • Club Pilates ALL Quiz Questions and Answers 100% Solved

  • Exam (elaborations) • 24 pages • 2024
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  • Club Pilates ALL Quiz Questions and Answers 100% Solved Where was Joseph Pilates born? ️️Germany Who inspired Joseph's passion for movement? ️️His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? ️️a hospital bed Joseph Pilates died of natural causes in the late 90's ️️False Joseph Pilates has always referred to his work as "Pilates" ️️False : called it contrology What does t...
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Peak Pilates Study Guide (Guaranteed Pass!!!!!)
  • Peak Pilates Study Guide (Guaranteed Pass!!!!!)

  • Exam (elaborations) • 20 pages • 2024
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  • What is Pilates exercise? correct answers teaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? correct answers yoga, Zen, and ancient Greek and Roman physical regimens and self-study Joseph Pilates called his system of exercise -. correct answers contrology The first piece of equipment Joe created was the -; however, the first exercises he created were the - exercises...
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CLUB PILATES ALL QUIZ QUESTIONS
  • CLUB PILATES ALL QUIZ QUESTIONS

  • Exam (elaborations) • 16 pages • 2024
  • Where was Joseph Pilates born? - Answer-Germany Who inspired Joseph's passion for movement? - Answer-His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - Answer-a hospital bed Joseph Pilates died of natural causes in the late 90's - Answer-False Joseph Pilates has always referred to his work as "Pilates" - Answer-False : called it contrology What does the "O" stand for in SOAP? - Answer...
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CP Final Written Test Questions and Answers 2024   What does Joseph Pilates refer to his work as? - Contrology  If a client is supinating their feet during Articulating Bridge, what might you offer for support? - A Ball between their ankles  SOAP - Subjec
  • CP Final Written Test Questions and Answers 2024 What does Joseph Pilates refer to his work as? - Contrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - A Ball between their ankles SOAP - Subjec

  • Exam (elaborations) • 17 pages • 2024
  • What does Joseph Pilates refer to his work as? - Contrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - A Ball between their ankles SOAP - Subjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - On a scale of 1-10, how does your left/right shoulder feel today? What details must be included in the "P" of Soap? - The programming of the client, which will include a list of exercises, ap...
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Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024
  • Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024

  • Exam (elaborations) • 34 pages • 2024
  • Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024 Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024 Where was Joseph Pilates born? Germany Who inspired Joseph's passion for movement? His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? a hospital bed Joseph Pilates died of natural causes in the late 90's False Joseph Pilates has always referred to his work a...
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Club Pilates ALL Quiz Questions and  Answers Graded A+
  • Club Pilates ALL Quiz Questions and Answers Graded A+

  • Exam (elaborations) • 38 pages • 2024
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  • Club Pilates ALL Quiz Questions and Answers Graded A+ Where was Joseph Pilates born? Germany Who inspired Joseph's passion for movement? His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? a hospital bed Joseph Pilates died of natural causes in the late 90's False Joseph Pilates has always referred to his work as "Pilates" False : called it contrology What does the "O" stand for i...
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