Unsaturated fat - Study guides, Class notes & Summaries

Trans fats are Correct Answer-unsaturated fats produced during hydrogenation that seem to increase LDL and decrease HDL's research on coconut oil Correct Answer-Is far from conclusive at this time despite claims that it is healthy for us. fat-based fat substitutes like olestra are Correct Answer-Not digested and may cause abdominal cramps, diarrhea, and malabsorption of fat-soluble vitamins in some people. To get possible benefits from omega-3 fatty acids, nutrition experts recommend t...

NUR 134 Test 5 - Questions and Answers (Complete Solutions) What percentage of fat calories should come from saturated fats? A) <10% B) >35% C) 20-35% D) 10-35% The RDA for fats is ______ of total caloric intake 1) >35% 2) <10% 3) 10-35% 4) 20-35% What is the RDA of cholesterol? A) <300 mg/day B) <10% C) >35% D) 20-35% Carbs have ___ calories/gram, with the exception of indigestible ________ 1) 9, fiber 2) 4, fiber 3) 9, protein 4) 4, protein Rationale: Carbs produces 4 ca...

Week 7 Concepts: Biochemistry LIPIDS In this concept, we will discuss one class of biological polymers called lipids or fats. You might be familiar with this class of biopolymers, which are found in butters and oils. We will discuss saturated and unsaturated fats, and what those terms mean for the molecule's structure as well as its properties at room temperature. 1. Which of the following is a source of lipids?  Sugar, fruits, and bread  Water  Steaks  Butter and oils ...

in an energy bar containing 200 total calories calories and 8g of protein, what percentage of calories are from protein? a. 4% b. 16% c. 32% d. 36% e. 72% - Answer-b. 16% Which of the following is NOT required to appear on a food package? a. A statement of identity b. The name and address of the manufacturer, packer, or distributor c. A list of ingredients d. The ratio of saturated to unsaturated fat in one serving e. The net contents of the package - Answer-d. the ratio of satur...

NR228 / NR-228 Exam 1 (Latest Update 2024 / 2025): Nutrition, Health & Wellness | Complete Guide with Questions and Verified Answers | 100% Correct - Chamberlain Question: What are the daily recommended intakes for cholesterol (based on a 2000 kcal diet)? What is the recommended total cholesterol level per day if LDL is elevated? Answer: less than 300mg less than 200mg Question: blood test used to assess a person's risk of developing CV disease (screening) and to evaluate ...

Factors affecting food choice - Answer- availability health concerns culture personal preference social acceptability psychological and emotional Availability - Answer- - food environment, location, socioeconomic, health status Culture - Answer- - Jewish/Muslims = no pork - Sikhs/Hindu = no beef Psychological and emotional state - Answer- - comfort food, food as reward, removal as punishment, food during celebrations Social acceptability - Answer- - coffee or lunch for professi...

Food Technology Year 11 Exam Quiz with Complete Solutions How do preservatives help extend the shelf life of food? Preservatives prevent the growth of bacteria, mold, and yeast, slowing down spoilage and maintaining the food’s quality. Why is food labeling important for consumers? Food labeling provides essential information such as ingredients, nutritional content, allergens, and expiry dates, helping consumers make informed choices. What is the role of vitamins in food? Vi...

NTP - Fatty Acids Questions and Answers Graded A+ Question: What are the primary functions of fatty acids in the human body? Answer: Fatty acids play crucial roles in energy production, cell membrane structure, hormone synthesis, and the absorption of fat-soluble vitamins. Question: What distinguishes saturated fatty acids from unsaturated fatty acids? Answer: Saturated fatty acids have no double bonds between their carbon atoms, while unsaturated fatty acids contain one or more d...

Which of the following are false? 1. Fats/oils in food are mostly in the form of triglycerides 2. Lecithin is an example of a sterol 3. Cholesterol is made by the body in adequate amounts to meet our needs 4. Phospholipids are another class of fats 5. Saturated fats can increase cholesterol levels 6. Saturated fats are found mainly in animal sources 7. Trans fats are naturally occurring and raise cholesterol levels 9. Saturated fats are solid at room temperature 10. Stick margarine ...

Monophasic same amount of hormone in each active pill Biphasic Oral Contraceptives two dosage preparations amongst the hormone pills triphasic pill a birth control pill containing a steady level of estrogen and three phases of progesterone, intended to mimic more closely women's natural hormonal cycles oral contraceptives synthetic hormones used to prevent pregnancy and treat menstrual disorders Triglycerides an energy-rich compound made up of a single molecule of glycerol and three ...