Transverse abdominis - Study guides, Class notes & Summaries

Dysfunction in intrinsic core stabilizers (transverse abdominis and multifidus) can result in which of the following? a. SIJ instability and low back pain b. Increased intersegmental stability c. Reduced force generation during movement d. Reduced ability to transfer forces from the lower extremity to the lumbo pelvic region CORRECT ANSWER SIJ instability and low back pain During a bench press exercise, which muscle synergy is occurring? a. Activation of the triceps brachii as the ag...

Pilates Anatomy Basi Exam Questions And Answers. Median plane (planes of motion) - Answer Dividing the body into right and left halves Sagital Plane (planes of motion) - Answer Dividing the body into unequal right and left portions Coronal Plane (planes of motion) - Answer Dividing the body into front and back portions Transverse Plane (planes of motion) - Answer Dividing the body into upper and lower portions Anatonical position - Answer Standing with arms down by side and palms facing f...

Club Pilates Exam (New 2024/ 2025 Update) Practice Questions and Verified Answers| 100% Correct| Grade A QUESTION Which client has the most level appropriate sequence below to START a class? BeginnerSide lying single leg jumping4-point kneeling jumpingIntermediate4 point kneeling jumpingSide lying single leg jumpingAdvancedDouble leg footwork on the reformerSingle leg footwork on the reformer Answer: Advanced QUESTION What are the elements of a good flow with r...

SLP Praxis Questions and Answers Already Passed What are Piaget's stages of cognitive development? Sensorimotor (0-2) Preoperational (2-7) Concrete (7-11) Formal (11+) What are the muscles involved in inspiration? Diaphragm External intercostal muscles: raise the ribs up and out Serrates posterior superior: elevates rib cage Levator costarium brevis: elevates rib cage Levator costarum logies: elevates rib cage What are the muscles involved in expiration? Internal intercostal muscles Latissimu...

NASM PES PRACTICE EXAM WITH COMPLETE SOLUTIONS 100% SOLVED Sport beam ️️Which of the following is considered a balance modality? CO-contraction ️️Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs ️️The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition ️️Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented ...

club pilates written exam questions and answers with verified solutions Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. False Mermaid cannot be modified and should not be done unless the client is ready. False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? If your cl...

Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What is the safest way to complete the arm facing side series? Answer: Having the client sit on the carriage or long box Q: What are the major muscles emphasized in supine arms in straps series? Answer: Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement Q: Wha...

BIOS 1300 Lab 6 (Muscles and Joints), With Pictures diaphragm external intercostal m. internal intercostal m. pectoralis minor m. anterior rectus sheath AKA: aponeurosis external abdominal oblique m. inguinal ligament internal abdominal oblique m. ...

What are Piaget's stages of cognitive development? - Sensorimotor (0-2) Preoperational (2-7) Concrete (7-11) Formal (11+) What are the muscles involved in inspiration? - Diaphragm External intercostal muscles: raise the ribs up and out Serrates posterior superior: elevates rib cage Levator costarium brevis: elevates rib cage Levator costarum logies: elevates rib cage What are the muscles involved in expiration? - Internal intercostal muscles Latissimus dorsi Rectum abdominis Transve...

2 types of hernias - umbilical and inguinal 6 eye muscles - superior rectus, superior oblique, lateral rectus, inferior oblique, inferior rectus, medial rectus abdominal muscles from superior to deep - external oblique, internal oblique, transverse abdominis abducens nerve - CN VI accessory nerve - CN XI acetabulum - where head of femur articulates acetabulum femoral joint - where acetabulum and femur join acromioclavicular joint - acromium and clavicle articulation action of hamstring...