Top stabilization - Study guides, Class notes & Summaries

Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What is the safest way to complete the arm facing side series? Answer: Having the client sit on the carriage or long box Q: What are the major muscles emphasized in supine arms in straps series? Answer: Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement Q: Wha...

CLUB PILATES (CP) Written Exam Questions With Answers-Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - If your client needed a smaller Rang...

Club Pilates Exam (New 2024/ 2025 Update) Practice Questions and Verified Answers| 100% Correct| Grade A QUESTION Which client has the most level appropriate sequence below to START a class? BeginnerSide lying single leg jumping4-point kneeling jumpingIntermediate4 point kneeling jumpingSide lying single leg jumpingAdvancedDouble leg footwork on the reformerSingle leg footwork on the reformer Answer: Advanced QUESTION What are the elements of a good flow with r...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - Answer-False Mermaid cannot be modified and should not be done unless the client is ready. - Answer-False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - Answer-If your client needed a smaller Range of Motion (ROM) in the hi...

club pilates written exam questions and answers with verified solutions Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. False Mermaid cannot be modified and should not be done unless the client is ready. False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? If your cl...

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Club Pilates Written Exam Questions and Answers 100% Correct| Latest 2024 Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. False Mermaid cannot be modified and should not be done unless the client is ready. False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? If your cl...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - Answer-False Mermaid cannot be modified and should not be done unless the client is ready. - Answer-False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - Answer-If your client needed a smaller Range of Motion (ROM) in the hi...

REHS 300 questionsWhat is an emetic? Describe a few examples observed in Environmental Health. - correct answer It is a chemical that induces vomiting. In E.H. emetics are used in Vector Control for rodent control, Red Squall What does USDA stamp on meat signify? - correct answer The meat products have been processed and inspected by the USDA (United State Department of Agriculture) and has passed food quality inspections Mobile Home parks are monitored by what Federal agency? - correct...

REHS 300 questions And Answers What is an emetic? Describe a few examples observed in Environmental Health. - ANS It is a chemical that induces vomiting. In E.H. emetics are used in Vector Control for rodent control, Red Squill What does USDA stamp on meat signify? - ANS The meat products have been processed and inspected by the USDA (United State Department of Agriculture) and has passed food quality inspections Mobile Home parks are monitored by what Federal agency? - ANS Housi...