Pts canfitpro theory - Study guides, Class notes & Summaries

Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer- What are the 5 stages of behavioural change? Precontemplation - Answer- In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - Answer- In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation - Answer- In which stage...

CanFitPro Personal Training Specialist Theory Exam Questions And Answers Precontemplation, Contemplation, Preparation, Action, Maintenance - ANS What are the 5 stages of behavioral change? Precontemplation - ANS In which stage of change would a PTS discuss health risks, myths and fears, and provide clients with general education? Contemplation - ANS In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and ...

CanFitPro Personal Training Specialist Theory Exam 2023/2024 with 100%Correct Answers. Precontemplation, Contemplation, Preparation, Action, Maintenance - ANSWER What are the 5 stages of behavioural change? Precontemplation - ANSWER In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - ANSWER In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendatio...

CanFitPro Personal Training Specialist Theory Exam What are the 5 stages of behavioural change? - Correct Ans-Precontemplation, Contemplation, Preparation, Action, Maintenance In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? - Correct Ans-Precontemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? -...

CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) Precontemplation, Contemplation, Preparation, Action, Maintenance What are the 5 stages of behavioural change? Precontemplation In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-...

CanFitPro Personal Training Specialist Theory Exam Questions and Answers 100% Pass What are the 5 stages of behavioural change? - Correct Answer ️️ -Precontemplation, Contemplation, Preparation, Action, Maintenance In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? - Correct Answer ️️ -Precontemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recomme...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...