Principle of specificity - Study guides, Class notes & Summaries

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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
  • ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023

  • Exam (elaborations) • 47 pages • 2023
  • ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? a.6 b.7 c.5 d.9 18. Marathon training primarily recruits which type of fibers? a. Type IIx b. Type II c. Fast twitch d. Slow twitch 19. Fat-soluble vitamins include A, D, E, and which of the following? a. B b. C c. K d. H 20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 21. The knee is stabilized on the anterior side b...
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EXSC 191 O'Neill Exam 2 Questions  with Complete Correct Answers |  Grade A+
  • EXSC 191 O'Neill Exam 2 Questions with Complete Correct Answers | Grade A+

  • Exam (elaborations) • 40 pages • 2024
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  • Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle Ans: The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...
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EXSC 191 O'Neill Exam 2 Study Questions and Answers Graded A 2024
  • EXSC 191 O'Neill Exam 2 Study Questions and Answers Graded A 2024

  • Exam (elaborations) • 12 pages • 2024
  • Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle - The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...
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NSG 6340 PREDICTOR STUDY GUIDE 2
  • NSG 6340 PREDICTOR STUDY GUIDE 2

  • Exam (elaborations) • 26 pages • 2024
  • NSG 6340 PREDICTOR STUDY GUIDE 2 1. A 37-year-old female patient with a history of a single episode of depression and frequent complaints of PMS is being treated for hypothyroidism. Today she complains of poor concentration and fatigue. Initially, the NP should: a. Question her further 3. Which of the following is an example of secondary prevention? a. Annual influenza vaccination 7. A 35-year old female with a history of mitral valve prolapse is scheduled for routine dental cleaning. Accor...
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NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and  Verified Answers| 100% Correct
  • NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct

  • Exam (elaborations) • 25 pages • 2024
  • NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION resistance training protocols best leads to muscular hypertrophy Answer: Intermediate repetition ranges QUESTION types of fitness refers to a comprehensive training approach that incorporates all forms of exercise as part of a progressive system Answer: Integrated QUESTION The rate of force production relates to the ability of muscles to...
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ISSA Final Exam Questions and Answers 2023
  • ISSA Final Exam Questions and Answers 2023

  • Exam (elaborations) • 14 pages • 2023
  • ISSA Final Exam Questions and Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Youth What is the term for blood circulation within the heart and lungs? Pulmonary circulation What does the S in SMART goals stand for? specific Which term describes movement toward the midline of the body? ...
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EXSC 191 O'Neill Exam 2 Questions  with Complete Correct Answers |  Grade A+
  • EXSC 191 O'Neill Exam 2 Questions with Complete Correct Answers | Grade A+

  • Exam (elaborations) • 25 pages • 2024
  • Available in package deal
  • Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle Ans: The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; muscular strength B. Push-up test; muscular endurance C. One-repeti...
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NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS  AND ANSWER, RAT| latest 2024/25 exams updates |ED A+
  • NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS AND ANSWER, RAT| latest 2024/25 exams updates |ED A+

  • Exam (elaborations) • 24 pages • 2024
  • NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS AND ANSWER, RATED A+ Resistance training programs for athletic populations require attention to what principles? - -1. specificity 2. overload 3. progression What is the acronym that is used interchangeably with specificity? - -SAID = Specific Adaptation to Imposed Demands aka the type of demand placed on the body dictates the type of adaptation that will occur Specificity also relates to the athlete's sport season. As an athlete progresse...
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NASM PES Exam Review Questions with 100% Correct Answers
  • NASM PES Exam Review Questions with 100% Correct Answers

  • Exam (elaborations) • 10 pages • 2024
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  • Principle of Specificity Correct Answer The body will adapt to demands placed on it. Caffeine effects... Correct Answer CNS, heart, and skeletal muscles Risk factor for tendonitis Correct Answer Cold weather As stretch intensity increases, Correct Answer frequency of nerve impulses increases Acute effects occur Correct Answer Shortly after ingestion Rate Coding Correct Answer Firing frequency of motor units Structural efficiency Correct Answer Capability if the body to overcome...
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NURS 5220 Exam 2 Module 4, 7, 17, 18, 19, 20 QUESTIONS AND ANSWERS ALL CORRECT
  • NURS 5220 Exam 2 Module 4, 7, 17, 18, 19, 20 QUESTIONS AND ANSWERS ALL CORRECT

  • Exam (elaborations) • 49 pages • 2023
  • NURS 5220 Exam 2 Module 4, 7, 17, 18, 19, 20 QUESTIONS AND ANSWERS ALL CORRECT Unless a life-threatening situation exists, the best guide to determining the priority for the patient's condition should be based on: A. intuition. B. probability and utility. C. the use of algorithms. D. the examiner's initial favorite hypothesis. - CORRECT ANSWERS B Probability and utility should always be your guides to sequencing your actions, unless a life-threatening situation ...
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